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"You must firmly, absolutely and ruthlessly protect your safety and sanity."
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"It's more than ok to say no to the people and places that harm your peace."
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Personal Development
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
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Personal Development
"If you want to look after your shadow, you just have to look after yourself, that will do!"
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Personal Development
"If you can't find a few minutes every day for yourself, you don't have a complete life."
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Personal Development
"No one benefits from an empty jar, fill yourself first before pouring out to others."
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Personal Development
"Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically."
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Personal Development
"Don't think about making life better for other people who don't even deserve you, rather, focus on making your life the best, for yourself and those who love you."
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Personal Development
"I love my life not because it is full of perfect experiences, but because I solely owe myself unconditional self-love in abundance. So what would be your excuse not to love your life unconditionally?"
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Personal Development
"Discovering the truth of who you are is the only way to love and care for yourself."
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Personal Development
"I have a pretty good handle on my anxiety. I basically treat myself like a nervy horse: lots of exercise, lots of sleep, lots of interesting work to keep my mind occupied, and generally avoiding being ridden hard by strangers."
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Personal Development
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"When someone is vicious toward you they are giving you a glimpse of the pain they carry in themselves."
Empathy
"Intelligence is often worshiped, even when that intelligence allows unfathomable injustice and suffering to occur under its smart watch."
Intelligence
"How we choose to perceive affects how we partake of reality, narrowly or completely."
Perception
"The greatest self is a peaceful smile, that always sees the world smiling back."
Happiness
"Want is always hungry and searching whereas contentment is steady, calm and receiving."
Contentment
"Let each of us lead a revolution of support in the lives of others."
Community
"When we come face-to-face with our fears we are really confronting ourselves."
Courage
"If you avoid your truthful emotions and pain you will implode and contract into a diminished and feeble state."
Emotion
"Run, leap and celebrate for you are alive today!"
Celebration
"Society has a herd psychology, so until we have more good shepherds we are lost."
Society
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