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"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
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"Integration happens when all parts of your being are in harmony."
"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."
"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."
"I love myself totally, completely, and unconditionally."
"I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person."
"Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically."
"I made a conscious effort to name my needs and desires. To carefully listen to and accurately identify what I felt. Hunger, exhaustion, cold, lower-back ache, thirst. The ephemeral pangs: wistfulness and loneliness. Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament."
"Talk to yourself like a cherished friend. Treat yourself with love and care. You are perfect, just as you are."
"I respect myself and receive joy form all directions."
Explore more quotes by Germany Kent
"Be encouraged. Hold your head up high and know God is in control and has a plan for you. Instead of focusing on all the bad, be thankful for all the good."
"5 Ways To Build Your Brand on Social Media:1 Post content that add value. 2 Spread positivity. 3 Create steady stream of info. 4 Make an impact. 5 Be yourself."
"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."
"If we all work together there is no telling how we can change the world through the impact of promoting positivity online."
"Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally."
"Learn to master your thoughts and watch closely what you deposit into your spirit. Speak over your life. Living in peace has transformative power."
"Never give up hope. All things are working for your good. One day, you'll look back on everything you've been through and thank God for it."
"Book sense makes sense because someone has gone through it before and able to share it with you. Your job is to listen and discern."
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