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"Whether we are in the city, the countryside, or the wilderness, we need to sustain ourselves by choosing our surroundings carefully and nourishing our awareness in each moment."
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"What do confidence and command look like when you see them? Moving one step past a healthy self-esteem, they project an air of authority, respect, and deliberate intention."
"Being 100 percent in the moment and focusing on the person you're with is one of the finest compliments you can offer. One of the most respectful and considerate things you can do for another is to truly be with them in the here and now."
"Breathe deeply and remember to love."
"Your energy naturally produces a physical presence. I can see a person from across a crowded room and feel his or her energy. Before I've ever met them or shared the same space, I will pick up their vibe to know if she is someone I would like to know or if she is better to avoid."
"A lack of engagement sends the message that you may not care, are not interested, are too busy, or that the other person does not matter to you. Even though this is rarely your intention, it can happen when you're not being mindful and deliberate to connect in the moment."
"Developing a commanding presence is essential for leadership and a powerful impact."
Explore more quotes by Thich Nhat Hanh
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"All love may begin by being passionate, especially for younger people. But in the process of living together, they have to learn and practice love, so that selfishness--the tendency to possess--will diminsh, and the elemetns of understanding and gratitude will settle in, little by little, until their love becomes nourishing, protecting, and reassuring," (41)."
"Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death."
"Western civilization places so much emphasis on the idea of hope that we sacrifice the present moment. Hope is for the future. It cannot help us discover joy, peace, or enlightenment in the present moment."
"If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in."
"New cells are born everyday and old cells die, but they have neither funerals nor birthdays."
"Thanks to impermanence, everything is possible. Life itself is possible. If a grain of corn is not impermanent, it can never be transformed into a stalk of corn. If the stalk were not impermanent, it could never provide us with the ear of corn we eat."
"People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality, a barrier which Buddhism calls the attachment to the false view of self.Attachment to the false view of self means belief in the presence of unchanging entities which exist on their own."
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