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"Only this actual moment is life."
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"What do confidence and command look like when you see them? Moving one step past a healthy self-esteem, they project an air of authority, respect, and deliberate intention."
Author Name
Personal Development
"Being 100 percent in the moment and focusing on the person you're with is one of the finest compliments you can offer. One of the most respectful and considerate things you can do for another is to truly be with them in the here and now."
Author Name
Personal Development
"A smart way of using your hands to make you look more interesting, thoughtful, and self-assured is to steeple your hands and fingers. Try using it strategically in formal environments or workplaces to show confidence and consideration."
Author Name
Personal Development
"Because I don't live in either my past or my future.I'm interested only in the present"."
Author Name
Personal Development
"We mustn't let next week rob us of this week's joy."
Author Name
Personal Development
"Breathe deeply and remember to love."
Author Name
Personal Development
"Your energy naturally produces a physical presence. I can see a person from across a crowded room and feel his or her energy. Before I've ever met them or shared the same space, I will pick up their vibe to know if she is someone I would like to know or if she is better to avoid."
Author Name
Personal Development
"Your presence is the greatest gift you can offer."
Author Name
Personal Development
"You know what awareness is only when you are aware. Awareness is the perception of your presence in the now."
Author Name
Personal Development
"You cannot wait for an untroubled world to have an untroubled moment. The terrible phone call, the rainstorm, the sinister knock on the door-they will all come. Soon enough arrive the treacherous villain and the unfair trial and the smoke and the flames of the suspicious fires to burn everything away. In the meantime, it is best to grab what wonderful moments you find lying around."
Author Name
Personal Development
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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."
Wellness
"There is no distinction between means and ends. There is no way to happiness, happiness is the way. There is no way to enlightenment, enlightenment is the way."
Philosophy
"It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind."
Philosophy
"Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment."
Spiritual
"Do everything in mindfulness so you can really be there, so you can love."
Mindfulness
"When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet."
Environment
"Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."
Compassion
"I am a continuation like the rain is the continuation of the cloud."
Nature
"Treat your anger with the utmost respect and tenderness, for it is no other than yourself."
Anger
"We fear that this moment will end, that we won't get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete."
Emotion
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