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"Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there."
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"I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following."
Author Name
Personal Development
"Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment."
Author Name
Personal Development
"Cath shook her head. "Now is all you get," she spat out, wishing she could make more sense. Wishing for more words, or better ones. "Now is all you ever get."
Author Name
Personal Development
"Always live in active consciousness."
Author Name
Personal Development
"Being 100 percent in the moment and focusing on the person you're with is one of the finest compliments you can offer. One of the most respectful and considerate things you can do for another is to truly be with them in the here and now."
Author Name
Personal Development
"There is no point of space, whether inside or outside the bounds of creation, where God is not present. That is why when we ask the question, "Who's in control?" We can answer without equivocation, "God is!""
Author Name
Personal Development
"Whatever the depth of our darkness, God navigated it eons before it was dark. And whatever the duration of our nights, God was there long before it ever turned to night. Therefore, despite our frequent feelings to the contrary, there is no place we might be where God was not lovingly waiting for us an eternity before we got there."
Author Name
Personal Development
"Wherever you are-be there."
Author Name
Personal Development
"Wherever you are, for sure, you are everywhere."
Author Name
Personal Development
"A smart way of using your hands to make you look more interesting, thoughtful, and self-assured is to steeple your hands and fingers. Try using it strategically in formal environments or workplaces to show confidence and consideration."
Author Name
Personal Development
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"Breathing is the fundamental act of being alive. One can go without thoughts, emotions or sensations, sleeping, talking or any other activity for a long time, without food for weeks, without water for days. But if you stop breathing, you'll be dead before you finish reading this letter. Because it is the essence of life, some focus upon it seems appropriate."
Life
"The experience of yearning is a composite of Nature's purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction."
Motivation
"If you don't practice presence, you never learn how to have busyness facilitate accomplishment."
Mindfulness
"The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one's linear line of movement, exploiting them and making the necessary adjustments as you go."
Strategy
"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."
Psychology
"The depth and complexity of the questions we've recently been engaging tend to ignite associated questions very quickly. The family members of these subjects-purpose, responsibility, devotion, commitment, trust, yearning-and their neighbors-frustration, jealousy, ambition, sloth, etc.-get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we've got another war on our hands."
Family
"On those who try to make me their guru or master, my approach is to start destroying that from the first moment we meet. It probably seems naive and idealistic, but I rely on basic, old-fashioned qualities in keeping my interactions clean: integrity, chivalry, honesty. In my experience, it's not that difficult to eliminate the guru paradigm and stereotype, if one really wants to. Finally, it comes down to simply not accepting a role or the associated temptations offered."
Integrity
"On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do."
Health
"The essential war within, and the cause of suffering, begins with the presumption that yearning, impulse and curiosity, desire and question, exist so as to end them. To attain, to acquire, to answer."
Philosophy
"Resolution of conflicting interests within each of us-the desire to fulfill a personal purpose versus the desire to forget about it and just go have fun, for example-takes time and focus and application of a lot of qualities, like playing a difficult piece of music with two hands on the piano. Many people are looking for a simple pill to make that apparent dichotomy go away. Once they discover it doesn't exist, it's very frustrating."
Philosophy
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