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Healing Quotes



"Intense fatigue or illness may also weaken the control of the cortex. Hence we find tired or sick persons responding to threats with a greater degree of undifferentiated anxiety. In psychoanalytic terms, we would speak of this as regression."


"Forgiveness isn't my best thing.Easier staying pissed. But I'mtired of being pissed all the time.Tired of feeling hurt by stuff thatcan never be fixed because it isan indelible part of the past."


"The way to transmute the pain of life is to reveal the wounded side of things, evil, even, and then place the wound inside of sacred space. The Bible is about naming, facing, and then forgiving the wounds of history."


"This is the front edge of the spiritual, psychological movement and is where the tools of psychology have finally come together to create a mass healing. I think spiritual psychology is the next wave."


"Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light."


"When I see your scars, do I want to erase them? Absolutely. But not your physical scars. The real ones, beneath the surface. The ones that compel you to stay silent or force you to cringe. Those are the scars I want to obliterate. His finger circles the dip of a burn mark on her forearm. 'This is a battle trophy and nothing to be ashamed of. Every one of your scars makes you more beautiful to me."


"How I hated myself, thwarted, poisoned and tortured myself, made myself old and ugly. Never again, as I once fondly imagined, will I consider that Siddartha is clever. But one thing I have done well, which pleases me, which I must praise- I have now put an end to that self-detestation, to that foolish empty life. I commend you, Siddartha, that after so many years of folly, you have again a good idea, that you have accomplished something, that you have again heard the bird in your breast sing and followed it."


"Help me to understand, what my grief has prevented me from seeing - within."


"We'd like to build a highway for healing and unity."


"If chained is where you have been, your ams will always bear marks of the shackles. What you have to lose is your story, your own slant. You'll look at the scars on your arms and see mere ugliness, or you'll take great care to look away from them and see nothing. Either way, you have no words for the story of where you came from."


"When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman."


"When you are in the highest vibrational state you will not feel the need to; over eat, over spend money, insist on having a certain relationship, or even become a millionaire because you have shifted into the abundance that you are and from this place you dont feel any lack at all."


"If negative emotions have gain access into your heart, it is because you have given it attention. If memories of pain and hurt dominates your heart, it is because you gave them attention. How can a memory hurt you when it has only happened? It can only hurt you when you give it attention."


"Well, the only reason we're friends is because you can rock a tweed suit, she informed, tone mock serious. 'So if you want to keep me around, I expect more tweed."


"I found out it is just as hard to make a movie that you are not proud of as it is to make one you love."


"Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life."


"Feeling bad is not the problem.The problem is that we feel bad about feeling bad.Once you begin to let go of feeling bad about feeling bad,and start feeling better about feeling bad,then pretty soon you'll just feel better.And then you'll feel awesome."


"Do not trust a person without scars. If they have no scars, then it means someone else is wearing theirs, usually unfairly, and usually permanently."


"It is when we develop both our inner man and woman that we find a new harmony and wholeness within ourselves. Healing means to develop and integrate our inner man and woman so that love can flow between them. To rediscover our own inner source of love, we need to embrace both the male and female sides within ourselves. When these two sides are developed and integrated, a new spark of love, joy, harmony, creativity and wholeness arises within us. Awareness is an inner harmony between opposite poles and tendencies."


"In reality, when you feel depressed, lonely, betrayed, or any unwanted feelings, this is an important moment on the spiritual path. This is when real transformation can take place."


"Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event."


"To fix hearts one must know one's own."


"Pushing away unwanted feelings and situations, equals inviting them to return back with a greater strength."


"I wanted to be that, The one which was vast, The one which laughed, The one which surpassed, Yes, which also collapsed.True, it was abstract.I wanted to be that.I still, want to be that!"


"If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart..."


"If the tree doesn't hug you back, it's not a problem with the tree, it's a problem with your heart."


"All hatred is self-hatred, just as all healing is self-healing."


"But as we let go of our repetitive stories and fixed ideas about ourselves-particularly deep-seated feelings of 'I'm not okay'-the armor starts to fall apart, and we open into the spaciousness of our true nature, into who we really are beyond the transitory thoughts and emotions. We see that our armor is made up of nothing more than habits and fears, and we begin to feel that we can let those go."


"That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work."


"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
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