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Healing Quotes
"One mistake does not have to rule a person's entire life."
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"When someone hurts you, don't hurt him back but hit him with your unconditional love."
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"It's all fine to say, "Time will heal everything, this too shall pass away. People will forget-and things like that when you are not involved, but when you are there is no passage of time, people do not forget and you are in the middle of something that does not change."
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"The only way out of the labyrinth of suffering is to forgive."
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"Be honest with yourself, face your feelings and what they really mean, then you will be able to deal with them and move on."
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"Help me to understand, what my grief has prevented me from seeing - within."
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"You can run away from yourself so often, and so much, just because the broken pieces of you cut your feet too deeply if you stay around for too long. But then what if someone were to come along and pick up those pieces for you? Then you wouldn't have to run away from yourself anymore. You could stop running. If someone sees you as something worth staying with- maybe you'll stay with yourself, too."
7
"That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work."
6
"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."
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"Light enters a broken vessel more easily than an intact one."
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"A kind gesture can reach a wound that only compassion can heal."
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"I have always felt deep within myself that I do not trust that I am already OK as I am, and that I do not trust that life takes care of me. But now I discover a silent place in the depth of my inner being, where I am already one with life, where I am OK as I am. It is also a silent inner place of healing and wholeness, where I can find a love and acceptance for that which is imperfect within myself."
6
"We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones."
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"Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light."
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"The person may have a scar, but it also means they have a story."
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"I was beginning to feel compassion for myself."
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"Letting go is to love yourself enough to look at the past with a different perspective. It is to accept that you can't change the past, but that you can change whether your perspective poisons or nourishes you."
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"Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance around a person. This inner light is in itself a healing force beyond words. This inner light disperses darkness, like when you lit a candle in a dark room and the darkness disappears by itself. This inner light exudes a subtle influence through its mere presence. The more the light in our own consciousness is lit, the more it creates a subtle effect in the world."
6
"Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands."
5
"Pity moment, blah! Let's turn it around! We do not even need to go into the story of it. We acknowledge this moment and release it. We love and accept and forgive ourselves. And we acknowledge that this is a tiny stitch, a brief pinprick in the needlepoints we are creating of our lives. And we also acknowledge that this lifetime of ours is but a tiny little stitch in the ever-expanding, infinite needlepoint of the Universe. Self-pity is not a reason good enough for us to be out of alignment with peace."
5
"Lewis's mental map of reality had difficulty accommodating the trauma of the Great War. Like so many, he found the settled way of looking at the world, taken for granted by many in the Edwardian age, to have been shattered by the most brutal and devastating war yet known." (51) Part (McGrath suggests) of Lewis's well-documented search for truth and meaning, that search that ultimately led him to Christianity, emerges from the desire to make sense of his traumatic experience in ways that satisfied him spiritually, emotionally, and intellectually."
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"There is an intelligent healing process inside of you that knows how to absorb pain and transform it into wisdom."
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"Grief ends up giving you the two best things: softness and illumination."
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"When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman."
5
"To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds."
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"I naively believe that self-love is 80 percent of the solution, that it helps beyond words to take yourself through the day as you would with your most beloved mental-patient relative, with great humor and lots of small treats."
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"The wounded child inside many males is a boy who, when he first spoke his truths, was silenced by paternal sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was taught from early childhood that she must become something other than herself, deny her true feelings, in order to attract and please others. When men and women punish each other for truth telling, we reinforce the notion that lies are better. To be loving we willingly hear the other's truth, and most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love."
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"But I love him.""So love him.""But I miss him.""So miss him. Send him love and light every time you think about him, and then drop it."
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"I've had these demons for years, maybe for my whole life. Then you came along to provoke them, expose them, and eventually rid me of them, because I believe you're the only human that can."
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"Gratitude pours forth continually, as if the unexpected had just happened-the gratitude of a convalescent-for convalescence was unexpected. The rejoicing of strength that is returning, of a reawakened faith in a tomorrow and the day after tomorrow, of a sudden sense and anticipation of a future, of impending adventures, of seas that are open again."
5
"I hoped my solitude would help me reclaim my innocence, remember who I'd been, to find who I wanted to be. To become her. To love her, Deborah, Debby, Doll Girl, Wild Child, me, despite the irreversible truth that I'd been raped. I was learning again that I could trust myself and, also, I was seeing, other people. I was brave enough now to go out alone towards what I wanted, to trust that I was strong enough for it, to know that help would come when I needed it. It always came."
5
"Great music is a great remedy for depression, but you have to drink it in with your heart and mind."
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