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"Be honest with yourself, face your feelings and what they really mean, then you will be able to deal with them and move on."
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Exlpore more Healing quotes
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Jay Woodman
"I am nurtured within the womb of universal consciousness. It supports my developing awareness as I witness, engage, learn, create, exchange."
"You are a child of the universeCome to choose how to live here.You are a child of the universeLoved beyond measure."
"Just find your way, like a river settling into its bed, and the sigh of the wind over a lake, light but restful... content with the joy in the arc of an arm throwing a ball for a dog to fetch."
"You can judge me all you want, but it's just ridiculous coz we're both part of the same universe. Let's just ride the horses into the meadow and let them roll in the delightful grass."
"I am permitted to travel in the corridor between sky and heather" from the poem "Beyond the Beacon" in TerraAffirmative."
"I was moved beyond words. The train ride over the mountains from lake Titticaca to Cusco reminded me of Africa where I grew up; and 4 days walking on the Inca Trail, then more in the jungle, just magnificent - time, space, and splendour. Our planet is superb!"
"Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we have, the fact that you are alive to experience life, each moment that you have, and love yourself and those around you just as they are, then there is no need to be owned by fear, or even hope, you just live the best you can, being the truth of that love that you are being, representing the stream of consciousness experiencing itself, always knowing that you will someday return to it again, and flow as part of it infinitely on."
"We are the wilderness withinScreaming out for true expression.Even when we're sleeping,There's no escape from this obsession."
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