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"I needed to stop hiding: I was raped. It was time to honestly be exactly who I was. I saw-the shame wasn't mine, it was his, and I could stop misrepresenting myself, and I could accept myself."
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"Forgiveness can help you to be sane."
"Ultimately, we forgive others in order to free ourselves."
"What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing."
"Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won't be just like they were before. Damaged pieces reassembled with a golden bonding of patience and love will help form a person into an exquisite masterpiece. It is as if people have to be broken before they can become whole and complete."
"I took him to the river and said "let's watch something drown, So he took a stoneand I took my necklaceand we threw it all together,the way I always think I will get better in July. Things will change and sounds won't acheand I gave my heart to uncertainty so many times, and so I took him to the river,threw the necklace in the river to slowly watch it drown, or burn, or fade awaylike I've done so many times."
"Women have endeavored to guide men to love because patriarchal thinking has sanctioned this work even as it has undermined it by teaching men to refuse guidanc. A useful gift all love's practitioners can give is the offering of forgiveness. It not only allows us to move away from blame, from seeing others as the cause of our sustained lovelessness, but it enables us to experience agency, to know we can be responsible for giving and finding love."
"Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal."
"When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle."
"When someone hurts you, don't hurt him back but hit him with your unconditional love."
"Great music is a great remedy for depression, but you have to drink it in with your heart and mind."
Explore more quotes by Aspen Matis
"And the idea of light unexplainably produced out of nothing was haunting, it shook me. A flat drab mountain could produce its own light, no one in this whole world knows why, and if that was possible then of course there must be other things that seemed impossible that weren't, and so anything-great and terrible-felt possible to me now."
"Though I was starved for contact, I didn't stop to talk to any of these strangers. I had forgotten how to convincingly speak the polite things strangers say to each other."
"Already, this little-walked gigantic trail through my country's Western wilderness held in my mind the promise of escape from myself, the liberation only a huge transformation could grant me. This walk would be my salvation. It had to be."
"Chinese proverb says that a journey of a thousand miles begins with a single step. This journey had begun with the coercion of my body, with my own wild hope."
"I had feared this end, wondered where I would go from it, from the moment I first stepped on this footpath in the desert. But I found I was not afraid of reaching it now. I was happy. I hadn't found every answer for where I was going, but I now had all I needed to take these next steps. I knew I would do what I needed to become a writer now."
"I wanted both things: strength in my independence and also this new desire. This felt like the beginning of a new kind of love."
"When we apply the lessons we've struggled for our whole lives to learn to the lives of people we love, our love becomes judgment-which is toxic. Our fear our daughters will fail leads us to fail them."
"Absolutely devout in her complete care of my body, she had only taught me to be weak and voiceless. But I had unlearned that lesson. Our enmeshment no longer felt to me like proof of love. I was no longer willing to permit this silencing. Helplessness didn't have to be my identity, I wasn't condemned to it. I was willing-able-to change. Our enmeshment had been enabled by my belief that I needed her to help me, to take care of things for me-and to save me-but, back in the home where I'd learned this helplessness, I found I no longer felt that I was trapped in it."
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