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"That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work."
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Exlpore more Healing quotes

"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."

"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."

"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."

"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."

"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by David Foster Wallace

"Something they seem to omit to mention in Boston AA when you're new and out of your skull with desperation and ready to eliminate your map and they tell you how it'll all get better and better as you abstain and recover: they somehow omit to mention that the way it gets better and you get better is through pain. Not around pain, or in spite of it."

"You see parents as kind or unkind or happy or miserable or drunk or sober or great or near-great or failed the way you see a table square or a Montclair lip-read. Kids today... you kids today somehow don't know how to feel, much less love, to say nothing of respect. We're just bodies to you. We're just bodies and shoulders and scarred knees and big bellies and empty wallets and flasks to you. I'm not saying something cliché like you take us for granted so much as I'm saying you cannot... imagine our absence. We're so present it's ceased to mean. We're environmental. Furniture of the world."

"In school I ended up writing three different papers on "The Castaway" section of Moby-Dick, the chapter where the cabin boy Pip falls overboard and is driven mad by the empty immensity of what he finds himself floating in. And when I teach school now I always teach Crane's horrific "The Open Boat," and get all bent out of shape when the kids find the story dull or jaunty-adventurish: I want them to feel the same marrow-level dread of the oceanic I've always felt, the intuition of the sea as primordial nada, bottomless, depths inhabited by cackling tooth-studded things rising toward you at the rate a feather falls."

"You have a great deal of yourself on the line, writing- your vanity is at stake. You discover a tricky thing about fiction writing; a certain amount of vanity is necessary to be able to do it all, but any vanity above that certain amount is lethal."

"This might be one way to start talking about differences between the early postmodern writers of the fifties and sixties and their contemporary descendants."

"What teachers and the administration in that era never seemed to see was that the mental work of what they called daydreaming often required more effort and concentration than it would have taken simply to listen in class. Laziness is not the issue. It is just not the work dictated by the administration."

"Its emotional character is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency -sitting or standing, doing or resting, speaking or keeping silent, living or dying- are not just unpleasant but literally horrible."

"Worship your body, beauty, and sexual allure and you will die a million deaths before they finally grieve you."
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