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"I was beginning to feel compassion for myself."
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Exlpore more Healing quotes
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Aspen Matis
"I was promising myself strength.I had to write it, say it, make the effort and fake it before I actually believed I could do it."
"My path, beyond doubt or denial. I just hadn't looked toward it. I wasn't lost. I'd always known the way. If I'd only allowed myself to look. I had never been lost, only scared."
"All I could think as he was speaking was that, if he touched me at all, all the miles I'd walked, the pain I'd felt, the beauty I'd drunken like milk, like good wine making me happy, the four million steps I'd taken, would all add up to nothing. They'd be stolen. They'd vanish like the teeth children lose when they get hit. Only after the blood was washed away would I see that they were gone."
"The bravest thing I ever did was leave there. The next bravest thing I did was come back, to make myself heard."
"I saw for the first time that I could stop giving people the power to make me feel disrespected. In my anger I began to see the absurdity of allowing this boy to shame me."
"I sensed he was the one who might be able to see me clearly, the way I most wished to be seen."
"The trees were friendly, they gave me rest and shadowed refuge. Slipping through them, I felt safe and competent. My whole body was occupied. I had little energy to think or worry."
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