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Healing Quotes


"Time and sunshine healed a sore, but the process was slow, and new boils appeared if I didn't stay dry."


"Love hurts. There is nothing as painful as heartbreak. But in order to learn to love again, you must learn to trust again."



"It's harder to heal than it is to kill."



"The government can pass bills, but only the Great Healer can heal a broken soul."


"I was never one to patiently pick up broken fragments and glue them together again and tell myself that the mended whole was as good as new. What is broken is broken - and I'd rather remember it as it was at its best than mend it and see the broken places as long as I lived."


"There exists, for everyone, a sentence - a series of words - that has the power to destroy you. Another sentence exists, another series of words, that could heal you. If you're lucky you will get the second, but you can be certain of getting the first."


"The process of grief and loss is as unique as your personal DNA (deoxyribonucleic acid), no two individuals will have the same experiences or relationship to grief."


"The bad part is life continues. The good part is that the pain goes away."



"Ask yourself, 'who is the one suffering from this anger? The person who has harmed me has gone on to live their life (or perhaps has died), while I am the one sitting here feeling the persecution, burning and constriction of anger. Out of compassion for myself, to ease my own heart, may I let go."


"I've had these demons for years, maybe for my whole life. Then you came along to provoke them, expose them, and eventually rid me of them, because I believe you're the only human that can."



"What happens in our hearts is our field of freedom. As long as we carry old wounds and anger in our hearts, we continue to suffer. Forgiveness allows us to move on."


"It wasn't only his city that was healing, Raphael thought, his eyes catching the refracted light that betrayed Aodhan's presence in the sky; his people were, too. And it had all begun with a single, vulnerable mortal who did not accept that to be an archangel was to be always right."


"I am not collarbones or drunken letters never sent. I am not the way I leave or left or didn't know how to handle anything,at any time,and I am not your fault."


"It's still scary every time I go back to the past. Each morning, my heart catches. When I get there, I remember how the light was, where the draft was coming from, what odors were in the air. When I write, I get all the weeping out."


"Never feel this bad again. Never come back to this place, where only a knife will do. Live a gentle and kind life. Don't do things that make you want to hurt yourself. Whatever you do, every day, remember this - then steer away from here."


"When grief impounds our thinking and eats our brains, it seeps through all the cracks of our daily living. Only the soothing wind of comforting words may counter the withering twilight and the frostiness of darkness. ['All the words he always wanted to tell her.']"


"Ben was taking her through the storm of grief. He was singing her through the rage and despair. He was singing her through the terrible loneliness, because there was no way to shut off grief, no way to cast it aside or fight against it. The only way to end grief was to go through it.As she realized that, his song began to change. It grew softer, sweeter, like the morning after a long cry, when your head still hurt but your heart was no longer broken."


"Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance around a person. This inner light is in itself a healing force beyond words. This inner light disperses darkness, like when you lit a candle in a dark room and the darkness disappears by itself. This inner light exudes a subtle influence through its mere presence. The more the light in our own consciousness is lit, the more it creates a subtle effect in the world."


"We sometimes have to experience pain for us to have a story to tell. The power to heal from the pain equips us with the strength to rise up again and move beyond it all. We not only become stronger but wise enough to recognize and handle pain in the future. We however, have to learn to let the brick walls fall down so that we can experience true love once more. We must learn from pain and let it lead us to the most beautiful parts of our journey in life. Only then can our stories become fully complete."


"But I explained that deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope."


"What she did not know, and would never have believed, was that though her soul seemed to have been grown over with an impenetrable layer of mould, some delicate blades of grass, young and tender, were already pushing their way upwards, destined to take root and send out living shoots so effectively that her all-consuming grief would soon be lost and forgotten. The wound was healing from inside."



"When we set an intention to explore our emotional hot spots, we create a pathway to real love."


"Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light."


"Sometimes you have to give the hurt a noise and let it out. If you don't, it fills you up with its emptiness."



"I have a scar-a faint gouge in my knee from when I fell down on the sidewalk as a child. It's always seemed stupid to me that none of the pain I've experienced has left a visible mark; sometimes, without a way to prove it to myself. I began to doubt that I had lied through it at all, with the memories becoming hazy over time. I want to have some kind of reminder that while wounds heal, they don't disappear forever- I carry them everywhere, always, and that is the way of things, the way of scars.That is what this tattoo will be, for me: a scar. And it seems fitting that it should document the worst memory of pain I have."


"Only nurture a broken heart that recognizes it, and is willing to put in the work of minding."


"I was moving around with my imperfect, broken pieces until you came across and stitched my flaws with your words."


"I was beginning to feel compassion for myself."


"If something traumatizes you, please do not think that your life is coming to an end. You will still have opportunities to resume with your life by speaking up and seeking for assistance."


"It's sometimes easier to help others rather than helping yourself. The trick is to listen to your "self" as a friend. This may be the simplest change you ever make in life, with the biggest impact."


"I hoped my solitude would help me reclaim my innocence, remember who I'd been, to find who I wanted to be. To become her. To love her, Deborah, Debby, Doll Girl, Wild Child, me, despite the irreversible truth that I'd been raped. I was learning again that I could trust myself and, also, I was seeing, other people. I was brave enough now to go out alone towards what I wanted, to trust that I was strong enough for it, to know that help would come when I needed it. It always came."


"Our wounds are the only thing humbling enough to break our attachment to our false self."


"Everyone breathing is broken. Keep breathing light into them until the stained glass collage takes your breath away."


"We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society. It is a very common, ancient, well-perfected device for trying to feel better. Blame others....Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground."


"Once you realize your past is just a story, it no longer has any power over you."


"Whether the underlying cause of your dependency is a chemical imbalance, unresolved events from the past, beliefs you hold that are inconsistent with what is true, an inability to cope with current conditions, or a combination of these four causes, know this: not only are all the causes of dependency within you, but all the solutions are within you as well."


"The merciful adjustment which nature makes when what cannot be cured must be endured."


"Be honest with yourself, face your feelings and what they really mean, then you will be able to deal with them and move on."
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