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"Sometimes you have to give the hurt a noise and let it out. If you don't, it fills you up with its emptiness."
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Exlpore more Healing quotes

"A kind gesture can reach a wound that only compassion can heal."

"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."

"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."

"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."

"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."

"We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones."

"Maybe if we love ourselves healthy we will all heal?"
Explore more quotes by Kiera Cass

"If you don't want me to be in love with you, you're going to have to stop looking so lovely. First thing tomorrow I'm having your maids sew some potato sacks together for you."

"Just that. Your family must be very different from mine.- I'd say so. - I laughed. - For one, no one wears their tiaras to breakfast.- Maxon smiled. - More of a dinner thing at the Singer house?- 'Of course.'"

"Eventually you will find something to put that energy into and you will be unstoppable. Even now with something you take no joy in, you do your task dutifuly, because it's all you can do. There's something beautiful in that, Collin."

"I sense that you won't let the world push you into a life you don't want. Maybe I'm wrong so let me at least say this: Fight, America. You might not want to fight for the things that most others would fight for, like money or notoriety, but fight all the same. Whatever it is that you want, America, go after it with all that you have in you. If you can keep from letting fear make you settle for second best, then I can't ask for anything more from you. Live your life. Be as happy as you can be, let go of the things that don't matter, and fight."
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