"When we set an intention to explore our emotional hot spots, we create a pathway to real love."

Healing, Intention, Emotion, Love, Exploration

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"When we set an intention to explore our emotional hot spots, we create a pathway to real love."

Exlpore more Healing quotes

"When we think, we hurt. When we feel, we heal."

A. D. Posey, American Poet

Healing, Thinking, Feeling, Pain

"How do you feel right now?" "I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on this while you still feel...not as bad.""What kind of logic is that?" I retorted."

Richelle Mead, American Author

Healing, Pain, Logic, Emotion

"I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses."

Shannon L. Alder, American Author

Healing, Pain, Empowerment, Worth, Women

"We cry to release the soul of its pain."

Lailah Gifty Akita, Ghanaian Author

Healing, Pain, Release, Soul

"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."

Vironika Tugaleva, Ukrainian Author

Healing, Forgiveness, Mindset, Self

"You will conquer every mountain."

Lailah Gifty Akita, Ghanaian Author

Healing, Strength, Victory, Challenges

"Slowly I swam up from the bottom of a black sleep."

Sylvia Plath, American Poet

Healing, Sleep, Awakening, Darkness, Emotion

"I know it's hard for you to allow yourself to feel this. You've gone so long training yourself to block the feelings and emotions out any time someone touches you."

Colleen Hoover, American Celebrity

Healing, Emotion, Love, Fear

"When I'm in turmoil, when I can't think, when I'm exhausted and afraid and feeling very, very alone, I go for walks. It's just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building."

Jim Butcher, American Author

Healing, Walking, Solitude, Emotion

"World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom."

Jay Woodman, British Motivational Speaker

Healing, Mind, Lies, Freedom, Innocence

Explore more quotes by Sharon Salzberg

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

Connection, Experience, Affection, Self

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

Mindfulness, Awareness, Thought, Emotion, Acceptance

"Vulnerability in the face of constant change is what we share, whatever our present condition."

Empathy, Sensitivity, Change, Acceptance

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."

Unity, Respect, Insight, Connection, Freedom

"We cannot simply forgive and forget, nor should we."

Forgiveness, Memory, Pain, Healing

"Grief helps us to relinquish the illusion that the past could be different from what it was."

Healing, Grief, Truth, Pain

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

Mindfulness, Self-Awareness, Mental Health, Perception

"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."

Mindfulness, Mind, Thought, Control, Self

"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."

Personal, Self-Love, Growth, Time, Patience

"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."

Forgiveness, Relationship, Difficulty, Patience