"When we set an intention to explore our emotional hot spots, we create a pathway to real love."

Healing, Intention, Emotion, Love, Exploration

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"When we set an intention to explore our emotional hot spots, we create a pathway to real love."

Exlpore more Healing quotes

"But I love him.""So love him.""But I miss him.""So miss him. Send him love and light every time you think about him, and then drop it."

Elizabeth Gilbert, American Novelist

Healing, Love, Loss, Acceptance

"Feel guilty. Mourn this. But move on. Don't let it destroy you. Forgive yourself."

Richelle Mead, American Author

Healing, Guilt, Forgiveness, Truth

"Total freedom from your past, both the good and the bad things is the foundation for a successful life."

Sunday Adelaja, Nigerian Author

Healing, Freedom, Past, Success, Growth

"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."

Sunday Adelaja, Nigerian Author

Healing, Truth, Pain, Medicine, Growth

"Apologizing is different from begging, it doesn't change your status, go ahead and get on your knees, spill tears if you got it, for the person you offended, if at all you had a place in their hearts, you'll be totally forgiven and accepted."

Michael Bassey Johnson, Nigerian Philosopher

Healing, Apology, Forgiveness, Humility, Emotion

"A long while yet will you keep that great mother's grief. But it will turn in the end into quiet joy, and your bitter tears will be only tears of tender sorrow that purifies the heart and delivers it from sin."

Fyodor Dostoevsky, Russian Novelist

Healing, Grief, Joy, Tears, Sorrow

"To violate the law of love is to live in un-forgiveness."

Sunday Adelaja, Nigerian Author

Healing, Love, Forgiveness, Faith, Values

"Smoke your pain but keep the ashes forever."

M.F. Moonzajer, Afghan Author

Healing, Pain, Memory, Struggle

"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

Sharon Salzberg, American Author

Healing, Responsibility, Happiness, Compassion, Self-Care

"It's not the wound that teaches, but the healing."

Marty Rubin, American Author

Healing, Learning, Life, Experience

Explore more quotes by Sharon Salzberg

"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."

Happiness

"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

Work

"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."

Forgiveness

"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

Healing

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

Mindfulness

"In order to do anything about the suffering of the world we must have the strength to face it without turning away."

Strength

"There is no conflict between loving others deeply and living mindfully."

Spiritual

"The overarching practice of letting go is also one of gaining resilience and insight."

Growth

"Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened."

Kindness

"Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of our acts, real or imagined, and the secrets we keep about them."

Emotion