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"When we set an intention to explore our emotional hot spots, we create a pathway to real love."
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"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."
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Personal Development
"When we think, we hurt. When we feel, we heal."
Author Name
Personal Development
"How do you feel right now?" "I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on this while you still feel...not as bad.""What kind of logic is that?" I retorted."
Author Name
Personal Development
"I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses."
Author Name
Personal Development
"We cry to release the soul of its pain."
Author Name
Personal Development
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
Author Name
Personal Development
"You will conquer every mountain."
Author Name
Personal Development
"Be honest with yourself, face your feelings and what they really mean, then you will be able to deal with them and move on."
Author Name
Personal Development
"Slowly I swam up from the bottom of a black sleep."
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Personal Development
"I know it's hard for you to allow yourself to feel this. You've gone so long training yourself to block the feelings and emotions out any time someone touches you."
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Personal Development
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"A relationship is the union of two psychological systems."
Relationship
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
Self
"Real love allows for failure and suffering."
Love
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
Mindset
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
Pain
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
Generosity
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