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Healing Quotes


"As she had been walking from the ward to that room, she had felt such pure hatred that now she had no more rancor left in her heart. She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave."


"The greatest step towards a life of simplicity is to learn to let go."


"Letting go is to love yourself enough to look at the past with a different perspective. It is to accept that you can't change the past, but that you can change whether your perspective poisons or nourishes you."


"Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better."


"I had to learn to see my shadow and hold my pain in its fullness with acceptance and forgiveness so that I could release the hate I felt for myself and quit hurling it blindly toward others."


"We all have scars, Wharick. Mine happen to be on the the outside,' Kathel answered but knew what he said wasn't entirely true. He bore scars on the inside as well."


"The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings."


"There is an intelligent healing process inside of you that knows how to absorb pain and transform it into wisdom."


"Singers, actors or artists who touch on sorrow are trying to give comfort to aggrieved souls by giving some meaning to their sorrows."


"Light enters a broken vessel more easily than an intact one."


"Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears."


"Grief ends up giving you the two best things: softness and illumination."


"I'm so tired I never want to wake up again. But I've figured out now that it was never them that made me feel that way. It was just me, all along."


"I'm doing boy detox. Like a diet, only for my emotional health."


"Why should I forget the past experienced? I can only let go of the pain."


"Dance your pain, sing your sorrows, because there is nothing else tomorrow."


"The hardest lesson to learn, is one where someone takes away your freedom; with out your consent... You grow, you ache, the pain never eases you just become strong, And one day you will wake up & all of a sudden all the darkness that surrounded you now surrounds the doer of the bad deed. Why...Because you forgave them, your free now."


"To find out a heart she'd believed irrevocably broken had somewhere along the way been fixed."


"If you want your Demons to go away quit using the words they taught you to say."


"It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts."


"Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy."


"You can never heal completely. The scars will always stay behind, just to remind how cruel the time was once to you. But someday, you will learn to see beauty in the world that gave you these scars. And your eyes will shine with no lies in it. That day, you become beautiful. With baring all the scars, Which you always tried to hide from everyone."


"She told me that my rape was not my fault, that I should feel no shame, that " simple as it may sound " I hadn't caused it. No one causes rape but rapists. No one causes rape but rapists. No one causes rape but rapists. It was true. And it had not been obvious to me. And hearing it from someone else, a professional, someone who should know, helped me believe that soon I would believe it."


"It is a happy thing that time quells the longings of vengeance and hushes the promptings of rage and aversion. I had left this woman in bitterness and hate, and I came back to her now with no other emotion than a sort of ruth for her great sufferings, and strong yearning to forget and forgive all injuries - to be reconciled and clasp hands in amity."


"The more you've struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don't give up. Your struggle today is the source of your wisdom tomorrow."


"When I stand before thee at the day's end, thou shalt see my scars and know that I had my wounds and also my healing."


"It's okay to feel whatever you need to feel. Just promise me that you will never, ever feel guilty. Promise me that you will never blame yourself. It's not your fault. You're just a little girl and it's not your fault that your life is so much harder than it should be. And as much as you'll want to forget these things ever happened to you and as much as you'll want to forget this part of your life existed, I need for you to remember."


"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."


"We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones."



"All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously."


"The wounded child inside many males is a boy who, when he first spoke his truths, was silenced by paternal sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was taught from early childhood that she must become something other than herself, deny her true feelings, in order to attract and please others. When men and women punish each other for truth telling, we reinforce the notion that lies are better. To be loving we willingly hear the other's truth, and most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love."


"If I can somehow focus on the pain of not focusing on my pain, I will soon find that pain healed simply because I forced myself to do the exact opposite of what my core humanity demanded I do I sought to heal the pain of someone else instead."


"Let the blue of the sky and ocean take your blue away when you feel blue."


"Lewis's mental map of reality had difficulty accommodating the trauma of the Great War. Like so many, he found the settled way of looking at the world, taken for granted by many in the Edwardian age, to have been shattered by the most brutal and devastating war yet known." (51) Part (McGrath suggests) of Lewis's well-documented search for truth and meaning, that search that ultimately led him to Christianity, emerges from the desire to make sense of his traumatic experience in ways that satisfied him spiritually, emotionally, and intellectually."
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