Epictetus was a Greek philosopher and a leading figure in Stoicism, known for his teachings on personal resilience, virtue, and the importance of inner peace. His philosophy emphasized the idea that while we cannot control external events, we can control our reactions and attitudes. Epictetus' lessons continue to resonate with those seeking to live more intentionally, embracing challenges as opportunities for growth. His ideas inspire individuals to lead lives of integrity and balance, focusing on what can be controlled and letting go of what cannot.
"If you want to make progress, put up with being perceived as ignorant or naive in worldly matters, don't aspire to a reputation for sagacity. If you do impress others as somebody, don't altogether believe it. You have to realize, it isn't easy to keep your will in agreement with nature, as well as externals. Caring about the one inevitably means you are going to shortchange the other."
"If you have assumed any character beyond your strength, you have both demeaned yourself ill in that and quitted one which you might have supported."
"The philosopher's school, ye men, is a surgery: you ought not to go out of it with pleasure, but with pain. For you are not in sound health when you enter."
"If you want to improve, be content to be thought foolish and stupid."
"Men are not influenced by things but by their thoughts about things."
"It isn't death, pain, exile or anything else you care to mention that accounts for the way we act, only our opinion about death, pain and the rest."
"Nature has given to men one tongue but two ears that we may hear from others twice as much as we speak."
"For in this Case, we are not to give Credit to the Many, who say, that none ought to be educated but the Free; but rather to the Philosophers, who say, that the Well-educated alone are free."
"So what oppresses and scares us? It is our own thoughts, obviously, What overwhelms people when they are about to leaves friends, family, old haunts and their accustomed way of life? Thoughts."
"Very little is needed for everything to be upset and ruined, only a slight lapse in reason."
"No man is free until he s a master of himself!!"
"I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment?"
"You only have to doze a moment, and all is lost. For ruin and salvation both have their source inside you."
"Practice yourself, for heaven's sake in little things, and then proceed to greater."
"Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit."
"Wealth consists not in having great possessions, but in having few wants."
"An ignorant person is inclined to blame others for his own misfortune. To blame oneself is proof of progress. But the wise man never has to blame another or himself."
"Fortify yourself with contentment for this is an impregnable fortress."
"It's not what happens to you, but how you react to it that matters."
"If one oversteps the bounds of moderation, the greatest pleasures cease to please."
"Freedom, you see, is having events go in accordance with our will, never contrary to it."
"As the sun does not wait for prayers and incantations tob e induced to rise, but immediately shines and is saluted by all, so do you also not wait for clappings of hands and shouts of praise tob e induced to do good, but be a doer of good voluntarily and you will be beloved as much as the sun."
"Here is the beginning of philosophy: a recognition of the conflicts between men a search for their cause a condemnation of mere opinion .. . and the discovery of a standard of judgement."
"Whoever is going to listen to the philosophers needs a considerable practice in listening."
"Man is not worried by real problems so much as by his imagined anxieties about real problems."
"The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things."
"All philosophy in two words - sustain and abstain."
"We should realize that an opinion is not easily formed unless a person says and hears the same things every day and practises them in real life."
"Ask not that events should happen as you will but let your will be that events should happen as they do and you shall have peace."
"Do you know that disease and death must needs overtake us no matter what we are doing? ... What do you wish to be doing when it overtakes you?... If you have anything better to be doing when you are so overtaken get to work on that."
