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"I never feel so much myself as when I'm in a hot bath.I lay in that tub on the seventeenth floor of this hotel for-women-only, high up over the jazz and push of New York, for near onto an hour, and I felt myself growing pure again. I don't believe in baptism or the waters of Jordan or anything like that, but I guess I feel about a hot bath the way those religious people feel about holy water."
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"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."

"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."

"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."

"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."

"Be free, my friend.Cry, scream, rage, collapse.Your pain is not too much for us.And though it's hard to believe right now,your pain is not too much for you, either.Fall apart into a thousand frightened pieces,question everything you've always trusted,grieve however you need to grieve.We'll still be here. So will you.Yes, you will survive this.Changed but stronger.Wounded but alive.Seen, and loved. So very loved."
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"Dying is an art, like everything else. I do it exceptionally well. I do it so it feels like hell. I do it so it feels real. I guess you could say I've a call."


"Perhaps when we find ourselves wanting everything, it is because we are dangerously close to wanting nothing."


"But life is long. And it is the long run that balances the short flare of interest and passion."


"I told him I believed in hell, and that certain people, like me, had to live in hell before they died, to make up for missing out on it after death, since they didn't believe in life after death, and what each person believed happened to him when he died."


"I wonder why I don't go to bed and go to sleep. But then it would be tomorrow, so I decide that no matter how tired, no matter how incoherent I am, I can skip on hour more of sleep and live."


"Now and then, when I grow nostalgic about my ocean childhood - the wauling of gulls and the smell of salt, somebody solicitous will bundle me into a car and drive me to the nearest briny horizon."
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