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"Ruin and recovery are both from within."
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Exlpore more Healing quotes

"A kind gesture can reach a wound that only compassion can heal."

"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."

"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."

"Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears."

"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."

"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
Explore more quotes by Epictetus

"Whoever does not regard what he has as most ample wealth, is unhappy, though he be master of the world."

"Imagine for yourself a character, a model personality, whose example you determine to follow, in private as well as in public."

"It is not he who reviles or strikes you who insults you, but your opinion that these things are insulting."

"When you do anything from a clear judgment that it ought to be done, never shrink from being seen to do it, even though the world should misunderstand it; for if you are not acting rightly, shun the action itself; if you are, why fear those who wrongly censure you?"

"If you seek truth you will not seek victory by dishonorable means, and if you find truth you will become invincible."

"The key is to keep company only with people who uplift you, whose presence calls forth your best."

"Nothing great is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig. I answer you that there must be time. Let it first blossom, then bear fruit, then ripen."
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