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"Sometimes letting go is the hardest thing imaginable, yet holding on is even harder."
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"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."
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Personal Development

"When we think, we hurt. When we feel, we heal."
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Personal Development

"How do you feel right now?" "I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on this while you still feel...not as bad.""What kind of logic is that?" I retorted."
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Personal Development

"I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses."
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Personal Development

"We cry to release the soul of its pain."
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Personal Development

"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
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Personal Development

"You will conquer every mountain."
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Personal Development

"Be honest with yourself, face your feelings and what they really mean, then you will be able to deal with them and move on."
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Personal Development

"Slowly I swam up from the bottom of a black sleep."
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Personal Development

"I know it's hard for you to allow yourself to feel this. You've gone so long training yourself to block the feelings and emotions out any time someone touches you."
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Personal Development
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"Success demands a price that only a few are willing to pay ... blood, flesh, time, money, pride, heartbreak and energy. Anyone who has ever succeeded has the battle scars to prove the sacrifices they've made."
Success

"Spring is the only season that flutters in on gentle wings and builds nests in our hearts."
Nature

"Exercise feels best after it is finished."
Health

"Open your heart to the wonder of life simply by opening your heart."
Life

"Women who don't like the rules change the rules."
Society

"No matter our sins or our sufferings, we are not isolated or abandoned. Christ is there for us, in good times and bad, and if we know how to follow Him, how to walk in His footsteps, then the road home doesn't seem quite so treacherous or impossible to scale."
Spiritual

"Knowing ourselves is knowing our worth in the eyes of God. That's why the number one thought we cannot fail to think and believe is that He loves us. Always. No matter what."
Spiritual

"Health and happiness are interconnected."
Health

"You must give permission for people to alter your thoughts. No matter how hard they knock, they can't get into your brain unless you open the door."
Psychology

"Every time you work out you strengthen your body. Every time you don't you weaken it."
Health
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