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"Nurses came to his house to work with Morrie's withering legs.. bending them back and forth as if pumping water from a well.. He met with meditation teachers, and closed his eyes and narrowed his thoughts until his world shrunk down to a single breath, in and out, in and out."
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"Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal."

"When someone hurts you, don't hurt him back but hit him with your unconditional love."

"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."

"But I love him.""So love him.""But I miss him.""So miss him. Send him love and light every time you think about him, and then drop it."

"Grief ends up giving you the two best things: softness and illumination."

"Feel guilty. Mourn this. But move on. Don't let it destroy you. Forgive yourself."
Explore more quotes by Mitch Albom

"After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not move quickly enough. No more playing music at half-empty night clubs. No more writing songs in my apartment, songs that no one would hear."

".. I thought about him now and then, the things he had taught me about 'being human' and 'relating to others;, but it was always in the distance, as if from another life.. .. The people who might have told me were long forgotten, their phone numbers buried in some packed-away box in the attic."

"Sometimes your kids will say the nastiest things, won't they, Rose? You want to ask,'Whose child is this?'"Rose chuckled."But usually, they're just in some kind of pain. They need to work it out."

"What was the constant? Movement. Yes. With time there was always movement. The setting sun. The dripping water. Thependulums. The spilling sand. To realize his destiny, such movement had to cease. He had to stop the flowof time completely."

"Because, from the beginning, God said, 'I'm gonna put this world into your hands. If I run everything, then that's not you.' So we were created with a piece of divinity inside us, but with this thing called free will, and I think God watches us everyday, lovingly, praying we will make the right choices."

"If you don't have the support and love and caring and connection that you get from a family, you don't have much at all."

"The story of my recent life.' I like that phrase. It makes more sense than 'the story of my life', because we get so many lives between birth and death. A life to be a child. A life to come of age. A life to wander, to settle, to fall in love, to parent, to test our promise, to realize our mortality- and in some lucky cases, to do something after that realization."

"Love like rain, can nourish from above, drenching couples with soaking joy. But sometimes, under the angry heat of life, love dries on the surface and must nourish from below, tending to its roots, keeping itself alive."
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