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"Nurses came to his house to work with Morrie's withering legs.. bending them back and forth as if pumping water from a well.. He met with meditation teachers, and closed his eyes and narrowed his thoughts until his world shrunk down to a single breath, in and out, in and out."
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Exlpore more Healing quotes

"Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light."

"If the tree doesn't hug you back, it's not a problem with the tree, it's a problem with your heart."

"Your pain was always a part of a plan to open your heart to love."

"A kind gesture can reach a wound that only compassion can heal."

"Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world."
Explore more quotes by Mitch Albom

"That was the end of his driving.. That was the end of his walking free.. That was the end of his privacy.. And that was the end of his secret."

"But I do know we're deficient in some way. We are too involved in materialistic things, and they don't satisfy us. The loving relationships we have, the universe around us, we take these things for granted."

"She felt worthless and hollow. There was no hope of fixing this.And when hope is gone, time is punishment."

"I lifted my eyes, and, for the first time, admitted the truth."I gave up," I whispered."Don't give up," she whispered back."

"Sacrifice is a part of life. It's supposed to be. It's not something to regret. It's something to aspire to."

"If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely."
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