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Quotes by Ukrainian Authors
"The less people know, the more they talk. The less people understand, the more they try to explain."
"The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict-when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice."
"Human beings are not separate from nature. We are nature. The beauty of the sunset is your own beauty. The power of the ocean is your power. We are inseparable from the beauty of the mountains, rivers, and forests that surround us. The more that you can allow your natural self to come out " to honour your natural beauty, your natural creativity, your natural thirst for leadership and compassion " the happier and healthier you'll be."
"Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a sentence to say. They are not, however, easy, because they must be applied consistently."
"Change is not something you do. Change is something you allow."
"No one's approval is enough to make up for a lack of self-love, which is really a lack of self-awareness.When we feel a desire to be loved, it isn't other people's love we need. It's our own relationship with love that we're longing for, our own awareness of being interconnected with others, our own sense of the magic of our own interwoven existence. To seek the fulfillment of this desire in others' approval is a losing battle. It will never be enough. No one can compliment you enough to supplement for the acceptance that you need from your own self, in each moment. Acceptance for your struggles and your talents. Acceptance for your humanity. Celebration of that humanity.Love is an inside job."
"The next stage of evolution is the evolution of perception, the evolution of the mind."
"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."
"When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices."
"Compassion is essential, but it's not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them."
"Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds."
"Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people who have been waiting for someone exactly like you. Until you speak up, all you need is the faith that they exist. And I promise you: they do."
"We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark."
"Inspiration is a spark. It is nothing unless we use it to build a fire."
"As I think of myself, so I shall be."
"Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world."
"Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts."
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."
"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
"The reason most relationships fail isn't because we haven't found the right person. It's because we haven't found ourselves and we're hoping someone can fill that void for us. They can't. No one can. Self-love is and always will be a prerequisite to every happy romance."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
"Plenty of people will think you're crazy, no matter what you do. Don't let that stop you from finding the people who think you're incredible-the ones who need to hear your voice, because it reminds them of their own. Your tribe. They're out there. Don't let your critics interfere with your search for them."
"Peace is life. Love is life. No river holds a grudge against a rock in its path. No leaf refuses to blow in the breeze. No plant denies water or sunshine. We, as human beings, have the gift of self-awareness, but this gift quickly turns to self-destruction if we do not learn to use it. We must learn to turn our minds towards the peace and love that we are flowing within at any given moment. This is the key to serenity. This is The Love Mindset."
"In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts."
"Life is not a sport. Life is not math. There is no final end goal and there is no right answer. Just because your truth does not match someone else's truth does not make either of you wrong. Life is not a zero sum game. If I am right, that does not make you wrong. If you are right, that does not make me wrong either. A jar of vinegar can sit in a cupboard beside a box of baking soda peacefully, and we can allow those who disagree with us to exist alongside us without reacting to them. There is nothing to prove. There is enough room in the world for all of us."
"Love me only for my actions, and I will grow stressed. Love me only for my body, and I will grow paranoid. Love me only for my words, and I will grow bitter.Love me only for my soul, and I will grow."
"There is a difference between working hard to create a life that truly serves you and working hard to create a life that you've been told you should want."
"Emotions are not problems to be solved. They are signals to be interpreted."
"There is no need to become unique. We already are unique. There is no need to become equal. We already are equal. The greatest tragedies of humankind have come from people trying to force sameness on the level we are different, and trying to become different on the level we are the same. Peace is a matter of recognizing what is already there, not creating something new."
"To be hurt is, sometimes, a lucky thing-a fortunate interruption along a road that otherwise may have ended in blindly hurting others. When we heal from being hurt by a person, we realize the importance of not hurting people. Perhaps it is not the most fun way to learn this lesson, but it is a method of life's teachings nonetheless."
"Be real. Be authentic. Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not."
"People who don't know how to use their minds can't really know how to use their hearts either."
"When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to understand them, inspire them, heal them. What if you could look at yourself this way?"
"The most effective and permanent way to silence fears is to face them."
"Who can see inside the deepest recesses of your imagination and manifest those wishes into your daily experience? Who can appreciate those subtle nuances of character you've acquired by overcoming your deepest fears? Who can truly respect those things that are no longer a part of you because of all your work to release them? Who can see the strength left behind in the wake of your unique struggles and obstacles? Who will see you for who you are, appreciating everything that is there, everything that is not, everything that can be, if you do not? Who else can?"
"Unconditional love goes beyond holding on and letting go. Real love is about truth. It's about looking at what's really going on instead of the stories we tell ourselves about it. It's about being able to love someone from afar, when we need to, because we see that closeness turns us into the worst versions of ourselves."
"Being passive is not the same as being peaceful. If you aren't doing what you know, in your heart, you want to do, you are NOT going with the flow. You are going against the flow. Your reactions, emotions, desires, and talents are all part of the flow of life. Ignoring them is passive resistance. Let yourself go."
"We feel good when we hear about how powerful we are because we are pure power."
"It is not the path that you have trouble finding. You knew your path since your first daydream. It's courage you're searching for - courage to trust yourself and stop searching for a travel partner who knows better than you where to go. And courage is only built in action."
"Your skin is your skin. Your legs are your legs. Your hair is your hair. Your smile is your smile. Your past is your past. You can waste your life hating these things, but you may as well learn to accept them. Both routes are difficult and full of pain, but with acceptance, you will be happy one day, while with hatred, you never will."
"You'll never know who you are unless you shed who you pretend to be."
"Temporary, but excruciating, pain is the price of healing."
"Love, happiness, peace - these are not final destinations. They are in every moment, every breath, everything."
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