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"The closer you come to your authentic self, the simpler everything becomes. Listen to your intuition. It will tell you who you are."
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"Don't make changes to suit others, stay true to yourself."

"Your life "behind the scenes" must correspond to your life "on stage." What you preach must correspond to how you live."

"Create a life that feels good on the inside, not just one that looks good on the outside."

"It's way too easy to see the real face of a person. They're amiable and full of pretense when they want something from you, but the minute you don't give in, back away or put yourself first (like they do) is the minute they show you who they really are."

"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"

"No matter how many thousands friends you've had, or even more likes you've got, but if you do not enjoy being yourself, then you just keep lying to yourself and unto others as well."

"Being passive is not the same as being peaceful. If you aren't doing what you know, in your heart, you want to do, you are NOT going with the flow. You are going against the flow. Your reactions, emotions, desires, and talents are all part of the flow of life. Ignoring them is passive resistance. Let yourself go."

"Don't be afraid. You are never really alone. Just be yourself. You don't ever have to pretend you are someone else. If you try to do that, then you don't have anything to give the world. Accept and give your gifts with love."

"Most people play the role that belongs to someone else."

"When I meet someone who is truly genuine, I am drawn to their personality and find them easier to approach, engage, and interact with. They have no hint of false pretense, nor do I worry about hidden agendas."
Explore more quotes by Vironika Tugaleva

"Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal."

"When we suffer in silence, we think that we are alone, different, separate. When we share our stories of suffering, we find that we are the same."

"Happiness isn't about pretending there's no pain. It's about accepting the pain as a part of healing and doing your best to nurse your own wounds with love and patience."

"There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection."

"Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new society are you thinking into existence?"

"I know of no better or quicker way to step into my greatness than to step out of what's familiar."

"The greatest freedom in this world is a sense of self detached from appearances so that we may sacrifice today's comforts for tomorrow's opportunities."

"Our culture has bred consumers and addicts. We eat too much, buy too much, and want too much. We set ourselves on the fruitless mission of filling the gaping hole within us with material things. Blindly, we consume more and more, believing we are hungry for more food, status, or money, yet really we are hungry for connection."

"The outside world can only trigger or block your experience of your true nature. Each time something beautiful takes your breath away, that's you experiencing yourself. Each time you fall in love with someone, that's you experiencing yourself. Each time a child's smile gives you unspeakable joy, that's you experiencing yourself. Your true nature is beautiful. Life is the art of rediscovering yourself, again and again, in different forms, celebrating, rejoicing, welcoming. You are beautiful. You are life itself."
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