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Vironika Tugaleva

"At the end of the day, your relationships with the people in your life will be greater assets than any material things. Take time. Be present. You'll thank yourself for it later."

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"At the end of the day, your relationships with the people in your life will be greater assets than any material things. Take time. Be present. You'll thank yourself for it later."

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Donna Grant

"Big Brother is watching you."

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"Never give up your wife, husband, children and families. Believe that people can change. Give others opportunity to change."

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"It has always been the prerogative of children and half-wits to point out that the emperor has no clothes. But the half-wit remains a half-wit, and the emperor remains an emperor."

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"Blessed is the womb that born you."

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Donna Grant

"Until now, you have always lived your life alone. Every decision you've made has been for you and you alone. Now, and for the rest of your days, your life will be tied to another's. Every decision you make will be for both of you. What one does affects the other. You are a family, a team inseparable and unbreakable."

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Donna Grant

"A rubber plant is just about the ideal family."

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Donna Grant

"Father, I know you will hear me, I will speak."

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"When we sat down on the couch again, you curled up against my side, like you used to when you were a tod."

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Donna Grant

"I was sixteen and my mother was about to throw me out of the house forever, for breaking a very big rule, even bigger than the forbidden books. The rule was not just No Sex, but definitely No Sex With Your Own Sex."

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Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."
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Vironika Tugaleva
"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."
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Vironika Tugaleva
"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."
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Vironika Tugaleva
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
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Vironika Tugaleva
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
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Vironika Tugaleva
"The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict-when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice."
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Vironika Tugaleva
"A soul mate is not found. A soul mate is recognized."
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Vironika Tugaleva
"Inspiration is a spark. It is nothing unless we use it to build a fire."
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Vironika Tugaleva
"No one's approval is enough to make up for a lack of self-love, which is really a lack of self-awareness.When we feel a desire to be loved, it isn't other people's love we need. It's our own relationship with love that we're longing for, our own awareness of being interconnected with others, our own sense of the magic of our own interwoven existence. To seek the fulfillment of this desire in others' approval is a losing battle. It will never be enough. No one can compliment you enough to supplement for the acceptance that you need from your own self, in each moment. Acceptance for your struggles and your talents. Acceptance for your humanity. Celebration of that humanity.Love is an inside job."
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Vironika Tugaleva
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."
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