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Vironika Tugaleva

"Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy but, rather, a product of my thoughts."

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"Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy but, rather, a product of my thoughts."

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Amber Hurdle

"Be yourself, nobody can do it better than you."

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Amber Hurdle

"Your inner world creates your outer world."

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Amber Hurdle

"I have been an author for 20 years and an ass for 55."

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Amber Hurdle

"'Tis very great pity that they who are so apt to over-rate themselves in smaller matters, shou'd, where it most concerns them to know, and stand upon their Value, be so insensible of their own worth."

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Amber Hurdle

"Accept who are you and your uniqueness. Define your choices and believes."

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Amber Hurdle

"Your mind is an entire world, your heart is an entire cosmos, and your soul is an entire universe."

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Amber Hurdle

"Getting in touch with your true self must be your first priority."

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Vironika Tugaleva
"Amazing relationships aren't about making one perfect choice in your choice of partner. They're about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it's hard."
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Vironika Tugaleva
"If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded."
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Vironika Tugaleva
"It is not the path that you have trouble finding. You knew your path since your first daydream. It's courage you're searching for - courage to trust yourself and stop searching for a travel partner who knows better than you where to go. And courage is only built in action."
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Vironika Tugaleva
"Emotions are not problems to be solved. They are signals to be interpreted."
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Vironika Tugaleva
"Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that."
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Vironika Tugaleva
"Sometimes, breaking down is the bravest thing you can do."
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Vironika Tugaleva
"Every bit of pain can be a blessing if we choose to listen to its message."
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Vironika Tugaleva
"Fear is just a misunderstanding of your immortality."
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Vironika Tugaleva
"You do not need any more strength. You only need to realize how strong you already are."
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Vironika Tugaleva
"Sometimes the most important conversation we can have is with the waves of the ocean or the dewdrops on a blade of grass. Sometimes the easiest way to love yourself is to realize that you are all these things. You are everything you've ever loved."
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