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Mental-health Quotes


"Anxiety and stress derive from fear and self-doubt."


"It almost occurred; It almost got hold of my purity, Just as it headed for the war within my being,I fed it a light so bright; It thought it almost had control of me. Depression is just a dis-ease, So; Let your mind be free."


"Madness is like an alternative residence. When sanity chases you out of home, take shelter in madness."


"If you follow the pescribed way of how people want you to be, then it will be of great relieve if you commit suicide than to be dragged along like a donkey."


"When you are insane, you are busy being insane - all the time."


"This is a very bad book you're writing, I said to myself behind my leaks. "I know, I said. "You're afraid you'll kill yourself the way your mother did, I said. "I know, I said. There in the cocktail lounge, peering out through my leaks at a world of my own invention, I mouthed this word: schizophrenia. The sound and appearance of the word had fascinated me for many years. It sounded and looked to me like a human being sneezing in a blizzard of soapflakes."


"Suicide is a permanent answer to a temporary problem." They say, it's not an "answer" in any way. Taking your own life is SE Self Execution, many have said that's a terrible name. I ask should killing yourself sound good?"


"In this world where too many are willing to see only the light that is visible, never the Light Invisible, we have a daily darkness that is night, and we encounter another darkness from time to time that is death, the deaths of those we love, but the third and most constant darkness is with us everyday, at all hours of every day, is the darkness of the mind, the pettiness and meanness and hatred, which we have invited into ourselves, and which we pay out with generous interest."


"To increase the chances of a writer trying to kill themselves, cut off their hands."


"Madness is the inability to communicate your ideas. It's as if you were in foreign country, able to see and understand everything that's going on around you, but incapable of explaining what you need to know or of being helped, because you don't understand the language they speak there." 'We've all felt that.' 'And all of us, one way or another, are mad."


"Going mad is the beginning of a process. It is not supposed to be the end result."


"The body tries to stop the mind from killing itself, no matter the cost. It is only the lack of strength, the fatigue that lets the jumpers fall at last."


"Keep negative people long meters away from you; their presence is a threat to your high self-esteem! Job, the man of God kept his wife afar before he could make it again!"


"Depression on my left, Loneliness on my right. They don't need to show me thier badges. I know these guys very well."


"You think you're losing your mind, but do keep in mind, as long as you may, that the ability to go on thinking such a thing means it's not all gone."


"Billy covered his head with his blanket again. He always covered his head when his mother came to see him in the mental ward - always got much sicker until she went away...She upset Billy simply by being his mother. She made him feel embarrassed and ungrateful and weak because she had gone to so much trouble to give him life, and to keep that life going, and Billy didn't really like life at all."



"Some people never go crazy. Me, sometimes I'll lie down behind the couch for 3 or 4 days. They'll find me there. It's Cherub, they'll say, and they pour wine down my throat rub my chest sprinkle me with oils. Then, I'll rise with a roar, rant, rage - curse them and the universe as I send them scattering over the lawn. I'll feel much better, sit down to toast and eggs, hum a little tune, Suddenly become as lovable as a pink overfed whale. Some people never go crazy. What truly horrible lives they must lead."


"We are sometimes depressed by our failure to convince people who strongly believe that we are that we are definitely not depressed."


"The strength of your mind determines the quality of your life."


"To feel completely alone and isolated leads to mental disintegration just as physical starvation leads to death."


"I've been badly scared myself, badly, for quite a few years now. You learn to live with it."


"She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration of her emotion, some way to be in control of a body that could toss her about with seizures. It was borderline artistic to mark her body, chiaroscuro designs in blood. Dying is the last thing she would want, like any healthy organism. A little pain, a small invoked sting trailing her arm, brought her much closer to grounded when she could not keep her head from racing, her thoughts from consuming her with obsession. An ounce of liquid weight loss and she could go back to being herself again. Usually."



"Anyone can hide. Facing up to things, working through them, that's what makes you strong."


"Sometimes I get such paranoia that I refresh and wait and wait in the same page until I get answer???Why??I'm not a crazy,..."


"Ignore the loneliness, enjoy your presence."


"Never tell a depressed person to "Cheer up. Unless you want them to tell you to "Shut up."


"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."


"Peace of mind arrives the moment you come to peace with the contents of your mind."


"Depression, which lives below the horizon, is the result of painting and entertaining negative imagery - most of which has not taken place in reality. Get up, move, and appreciate that which is given. What is lacking is usually material and heavily influenced by external forces. Don't play yourself, save yourself."


"Band together with the brothers and sisters of misery and never stray. You are the integral part of the deeply depressed. We found you. Hooray."


"I can't sleep during the nights, I feel carrying the world on my shoulders."


"You say you're 'depressed' - all i see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective - it just means you're human."


"The greatest war every fought, and are still fighting, where more people have been defeated and died, is the war within."


"I think the idea of a 'mental health day' is something completely invented by people who have no clue what it's like to have bad mental health. the idea that your mind can be aired out in twenty-four hours is kind of like saying heart disease can be cured if you eat the right breakfast cereal. mental health days only exist for people who have the luxury of saying 'i don't want to deal with things today' and then can take the whole day off, while the rest of us are stuck fighting the fights we always fight, with no one really caring one way or another, unless we choose to bring a gun to school or ruin the morning announcements with a suicide."


"I can't deceive myself that out of the bare stark realization that no matter how enthusiastic you are, no matter how sure that character is fate, nothing is real, past or future, when you are alone in your room with the clock ticking loudly into the false cheerful brilliance of the electric light. And if you have no past or future which, after all, is all that the present is made of, why then you may as well dispose of the empty shell of present and commit suicide."


"There is a dead space between most people and those afflicted with Mental Illness and it's called Understanding."


"Mechanics of Mind: I feel the greatest source of despair stems not from what we do on a daily basis, but the pace at which our mind thinks vis-a-vis our progression in real life that matters - the greater the gap the more the despair!"



"It got so bad that Al thoughtmaybe it washimso he went to a shrinkand askedand the shrink said,"you're one of the sanest menI've ever met."poor Al.that made him feelworse than ever."


"It was as if the main screw in his head, which held his whole life together, had become stripped. The screw would not go in, would not come out, but turned in the same groove without catching hold, and it was impossible to stop turning it."


"Make the tough choice, decide you will not be a garbage ground for other people's trash. Protect your mind."


"Been under treatment for PTSD and bipolar since 1992. I'm not ashamed of my illness. I've been shunned by many and I feel for those shunned, too."


"Some people count sheep. I self-loathe."


"Depression, is like trying to find a light switch in pitch darkness. Defeating it takes much assistance and resource. First, it's letting in loved ones that are reaching out, when light will begin to shine."


"He: What's the matter with you?Me: Nothing.Nothing was slowly clotting my arteries. Nothing slowly numbing my soul. Caught by nothing, saying nothing, nothingness becomes me. When I am nothing they will say surprised in the way that they are forever surprised, "but there was nothing the matter with her."


"Yes I'm Bipolar but I'm as normal as you except the times when my mind thinks like two."


"When the loneliest place on earth is in your mind, move out!"


"God knows I often retire to my bed wishing (at times even hoping) that I might never wake up; and in the morning I open my eyes, see the sun once again, and am miserable."


"When you're having a depressive surge painful memories can start to emerge."


"I'm too much of a coward to kill myself. And too much of a coward to live."


"When you have mental illness it's common to be shunned by your family or friends it wouldn't happen if they knew the pain you were in."
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