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"I'm currently in the middle of a depression. I couldn't really tell you what set it off, but I think it stems from my cowardice, which confronts me at every turn."
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"There are always people who find their lives have become so unsupportable they believe the best thing they could do would be to hasten their transition to another plane of existence.""They kill themselves, you mean?" said Bod. He was about eight years old, wide-eyed and inquisitive, and he was not stupid."Indeed.""Does it work? Are they happier dead?""Sometimes. Mostly, no. It's like the people who believe they'll be happy if they go and live somewhere else, but who learn it doesn't work that way. Wherever you go, you take yourself with you. If you see what I mean."
"You think you're losing your mind, but do keep in mind, as long as you may, that the ability to go on thinking such a thing means it's not all gone."
"Depression, which lives below the horizon, is the result of painting and entertaining negative imagery - most of which has not taken place in reality. Get up, move, and appreciate that which is given. What is lacking is usually material and heavily influenced by external forces. Don't play yourself, save yourself."
"Being overly critical of yourself is like having a relentless, inescapable bully who follows you everywhere you go and abuses you."
"When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony."
"There is a dead space between most people and those afflicted with Mental Illness and it's called Understanding."
"Madness is like an alternative residence. When sanity chases you out of home, take shelter in madness."
"Make the tough choice, decide you will not be a garbage ground for other people's trash. Protect your mind."
"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."
"When the negative thoughts come - and they will they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought."
Explore more quotes by Anne Frank
"I simply can't build my hopes on a foundation of confusion, misery and death... I think... peace and tranquillity will return again."
"This is where Mother and I differ greatly. Her advice in the face of melancholy is: 'Think about all the suffering in the world and be thankful you're not part of it.' My advice is: 'Go outside and try to recapture the happiness within yourself, think of all the beauty in yourself and in everything around you and be happy."
"What I condemn are our system of values and the men who don't acknowledge how great, difficult, but ultimately beautiful women's share in society is."
"Sometimes I'm so deeply buried under self-reproaches that I long for a word of comfort to help me dig myself out again."
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