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"No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise-especially not your thoughts."
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Explore more quotes by Vironika Tugaleva
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
"The reason most relationships fail isn't because we haven't found the right person. It's because we haven't found ourselves and we're hoping someone can fill that void for us. They can't. No one can. Self-love is and always will be a prerequisite to every happy romance."
"There are few things more destructive than thoughts believed without question."
"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."
"Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts."
"Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world."
"Inspiration is a spark. It is nothing unless we use it to build a fire."
"We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark."
Exlpore more Mental Health quotes
"...they would say 'he said this, he did that', but they would never say 'she said this, she did that'. So I would say, they are sick, and I am well. Pardon me."
"Still, what could i say? that i didn't just feel depressed - instead, it was like the depression was the core of me, of every part of me, from my mind to my bones? that if he got blue, i got black? that i hated those pills so much, because i knew how much i relied on them to live?"
"There's still always the possibility that I've gone totally, clinically cuckoo. But somehow I don't think so anymore.An article I once read said that crazy people don't worry about being crazy - that's the whole problem."
"Being overly critical of yourself is like having a relentless, inescapable bully who follows you everywhere you go and abuses you."
"We're all suicides. The tragedy is every day that we don't die."
"One either cares what others think about him, or cares what others think he thinks about them. If you want to find someone who doesn't care in the slightest what anyone thinks, try a lunatic asylum."
"I am too sick to lay downthe sidewalks frighten methe whole damned city frightens me,what I will becomewhat I have becomefrightens me."
"A great many worries can be diminished by realizing the unimportance of the matter which is causing anxiety."
"There are always people who find their lives have become so unsupportable they believe the best thing they could do would be to hasten their transition to another plane of existence.""They kill themselves, you mean?" said Bod. He was about eight years old, wide-eyed and inquisitive, and he was not stupid."Indeed.""Does it work? Are they happier dead?""Sometimes. Mostly, no. It's like the people who believe they'll be happy if they go and live somewhere else, but who learn it doesn't work that way. Wherever you go, you take yourself with you. If you see what I mean."
"It was deeply a part of Lee's kindness and understanding that man's right to kill himself is inviolable, but sometimes a friend can make it unnecessary."
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