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Vironika Tugaleva

"No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise-especially not your thoughts."

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"No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise-especially not your thoughts."

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"We love being mentally strong, but we hate situations that allow us to put our mental strength to good use."

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"Sometimes, people trying to commit suicide manage it in a manner that leaves them breathless with astonishment."

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"The ability to "fantasize" is the ability to survive. It's wonderful to speak about this subject because there have been so many wrong-headed people dealing with it.... The so-called realists are trying to drive us insane, and I refuse to be driven insane.... We survive by fantasizing. Take that away from us and the whole damned human race goes down the drain."

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Amber Hurdle

"It was deeply a part of Lee's kindness and understanding that man's right to kill himself is inviolable, but sometimes a friend can make it unnecessary."

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Amber Hurdle

"Billy covered his head with his blanket again. He always covered his head when his mother came to see him in the mental ward - always got much sicker until she went away...She upset Billy simply by being his mother. She made him feel embarrassed and ungrateful and weak because she had gone to so much trouble to give him life, and to keep that life going, and Billy didn't really like life at all."

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Amber Hurdle

"Some people count sheep. I self-loathe."

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Amber Hurdle

"Suicide is a permanent answer to a temporary problem." They say, it's not an "answer" in any way. Taking your own life is SE Self Execution, many have said that's a terrible name. I ask should killing yourself sound good?"

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Amber Hurdle

"Been under treatment for PTSD and bipolar since 1992. I'm not ashamed of my illness. I've been shunned by many and I feel for those shunned, too."

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Amber Hurdle

"There is a dead space between most people and those afflicted with Mental Illness and it's called Understanding."

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Amber Hurdle

"I've been badly scared myself, badly, for quite a few years now. You learn to live with it."

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Vironika Tugaleva
"Every bit of pain can be a blessing if we choose to listen to its message."
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Vironika Tugaleva
"Fear is just a misunderstanding of your immortality."
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Vironika Tugaleva
"You do not need any more strength. You only need to realize how strong you already are."
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Vironika Tugaleva
"Sometimes the most important conversation we can have is with the waves of the ocean or the dewdrops on a blade of grass. Sometimes the easiest way to love yourself is to realize that you are all these things. You are everything you've ever loved."
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Vironika Tugaleva
"Have the courage to love yourself like you always wished someone would."
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Vironika Tugaleva
"The answers to your problems lie all around you. The keys to your self-discovery are waiting to be found in each sunset, each pair of eyes, each breath of fresh air. Listen to the symphony of life and you will hear yourself. Find the beauty of nature and you have found your soul."
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Vironika Tugaleva
"Eyes which feast on the beauty of the world will always look beautiful to others. That which receives beauty exudes it as well."
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Vironika Tugaleva
"People who don't know how to use their minds can't really know how to use their hearts either."
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Vironika Tugaleva
"Plenty of people will think you're crazy, no matter what you do. Don't let that stop you from finding the people who think you're incredible-the ones who need to hear your voice, because it reminds them of their own. Your tribe. They're out there. Don't let your critics interfere with your search for them."
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Vironika Tugaleva
"When we suffer in silence, we think that we are alone, different, separate. When we share our stories of suffering, we find that we are the same."
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