top of page
.png){kind=small}
"No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise-especially not your thoughts."
Standard
Customized
Exlpore more Mental Health quotes
"There are always people who find their lives have become so unsupportable they believe the best thing they could do would be to hasten their transition to another plane of existence.""They kill themselves, you mean?" said Bod. He was about eight years old, wide-eyed and inquisitive, and he was not stupid."Indeed.""Does it work? Are they happier dead?""Sometimes. Mostly, no. It's like the people who believe they'll be happy if they go and live somewhere else, but who learn it doesn't work that way. Wherever you go, you take yourself with you. If you see what I mean."
"You think you're losing your mind, but do keep in mind, as long as you may, that the ability to go on thinking such a thing means it's not all gone."
"Depression, which lives below the horizon, is the result of painting and entertaining negative imagery - most of which has not taken place in reality. Get up, move, and appreciate that which is given. What is lacking is usually material and heavily influenced by external forces. Don't play yourself, save yourself."
"Being overly critical of yourself is like having a relentless, inescapable bully who follows you everywhere you go and abuses you."
"When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony."
"There is a dead space between most people and those afflicted with Mental Illness and it's called Understanding."
"Make the tough choice, decide you will not be a garbage ground for other people's trash. Protect your mind."
"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."
"When the negative thoughts come - and they will they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought."
"Sometimes I have to act crazy to handle the crazies. Trying to be normal near the crazies makes me as crazy as them. The more I push reason and logic on them, the more they pervert it and use it against me, the angrier they make me feel. It's much easier to pretend they're ghosts talking to the wind, and ignore them as if they weren't really human. My mood improves, my self-esteem is better and I feel happier. On another hand, maybe I'm just being realistic here, because you can't really talk to the dead. That's what people without respect or empathy are; dead in the brain; just walking bodies without a soul."
Explore more quotes by Vironika Tugaleva
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."
"The most dangerous way we sabotage ourselves is by waiting for the perfect moment to begin. Nothing works perfectly the first time, or the first fifty times. Everything has a learning curve. The beginning is just that - a beginning. Surrender your desire to do it flawlessly on the first try. It's not possible. Learn to learn. Learn to fail. Learn to learn from failing. And begin today. Begin now. Stop waiting."
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
"Our inner wisdom is persistent, but quiet. It will always whisper, but it will never stop knocking at your door."
"There's nothing more beautiful than authenticity. There's nothing stronger than vulnerability. There's no better time than now."
bottom of page