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"Anxiety and stress derive from fear and self-doubt."
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"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."
"Band together with the brothers and sisters of misery and never stray. You are the integral part of the deeply depressed. We found you. Hooray."
"I didn't sleep well last night because one of my ghosts came back, haunting with his presence, and when I woke up, the others weren't here, haunting with their memory."
"Anyone can hide. Facing up to things, working through them, that's what makes you strong."
"When I really worry about something, I don t just fool around. I even have to go to the bathroom when I worry about something. Only, I don t go. I m too worried to go. I don t want to interrupt my worrying to go."
"To feel completely alone and isolated leads to mental disintegration just as physical starvation leads to death."
"I count everything. Even numbers, odd numbers, multiples of 10. I count the ticks of the clock i count the tocks of the clock I count the lines between the lines on a sheet of paper. I count the broken beats of my heart I count my pulse and my blinks and the number of tries it takes to inhale enough oxygen for my lungs. I stay like this I stand like this I count like this until the feeling stops. Until the tears stop spilling, until my fists stop shaking, until my heart stops aching. There are never enough numbers."
"But laugh, laugh, laugh, because if you ever stop laughing, it might just tear you apart."
"Depression has been likened to both a black cloud and a black dog. For someone like Kelsea, the black cloud is the right metaphor. She is surrounded by it, immersed within it, and there is no obvious way out. What she needs to do is try to contain it, get it into the form of the black dog. It will still follow her around wherever she goes; it will always be there. But at least it will be separate, and will follow her lead."
"It's not my fault I can't be like you, okay? I don't get up in the morning thinking the world is one big, shiny, happy place, okay? That's just not how I work. I don't think I can be fixed."
Explore more quotes by Debasish Mridha
"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Life
"What you think of about a nation or a situation is your self-expression and mind's reflection."
"A flower is a gift of love from the universe given to you. So cherish it, enjoy it with a full blissful heart."
"When you love more than you receive, you create a positive vibe that enhances the beauty of this earth."
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