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"Illusions can and do create PHYSICAL Dis-Ease within our bodies. So it's most important to master our thoughts, to become cognizant of what we are spending our precious mental energy on each moment of every day."
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"There are always people who find their lives have become so unsupportable they believe the best thing they could do would be to hasten their transition to another plane of existence.""They kill themselves, you mean?" said Bod. He was about eight years old, wide-eyed and inquisitive, and he was not stupid."Indeed.""Does it work? Are they happier dead?""Sometimes. Mostly, no. It's like the people who believe they'll be happy if they go and live somewhere else, but who learn it doesn't work that way. Wherever you go, you take yourself with you. If you see what I mean."

"You think you're losing your mind, but do keep in mind, as long as you may, that the ability to go on thinking such a thing means it's not all gone."

"Depression, which lives below the horizon, is the result of painting and entertaining negative imagery - most of which has not taken place in reality. Get up, move, and appreciate that which is given. What is lacking is usually material and heavily influenced by external forces. Don't play yourself, save yourself."

"Being overly critical of yourself is like having a relentless, inescapable bully who follows you everywhere you go and abuses you."

"When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony."

"There is a dead space between most people and those afflicted with Mental Illness and it's called Understanding."

"Make the tough choice, decide you will not be a garbage ground for other people's trash. Protect your mind."

"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."

"When the negative thoughts come - and they will they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought."

"Sometimes I have to act crazy to handle the crazies. Trying to be normal near the crazies makes me as crazy as them. The more I push reason and logic on them, the more they pervert it and use it against me, the angrier they make me feel. It's much easier to pretend they're ghosts talking to the wind, and ignore them as if they weren't really human. My mood improves, my self-esteem is better and I feel happier. On another hand, maybe I'm just being realistic here, because you can't really talk to the dead. That's what people without respect or empathy are; dead in the brain; just walking bodies without a soul."
Explore more quotes by Alaric Hutchinson

"How ironic it is then, to realize how many of we humans are masochists! That even when we are placed in paradise, the majority of us would, by choice, focus on everything outside the present moment and make ourselves suffer by thinking about Dis-Ease! Too many of us would dwell on a past that no longer exists while everything in the present moment is wonderful. What great paradoxes we as humans are capable of!"

"Master Teachers who genuinely embody an enlightened state of being never stop "doing the work. The ego is what assumes it knows enough, causing cessation of these daily practices, and therefore, Masters without attachment to ego are forever students of the Universe. The Masters attain an illuminated state of "Being as the outcome, yet it is the consistent "doing that promotes and maintains their enlightenment."

"With silence comes mindfulness, and thus we become better at choosing our words with kind intent before we express them."

"Un-attachment (as opposed to detachment) is the acceptance that each and every person is responsible for his or her own reality, and that our joy, peace, security, and sense of love is not dependent on any other person or situation. We are each responsible for our own emotional well being."

"Every day, I take steps to resolve all my karmic ties, live with intention, smile and laugh often, express my love, and act on what brings me fulfillment. Why wait until we have one foot in the grave to suddenly become spiritual, forgiving, and at peace with the world?"

"Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you."

"Everyone is doing the best they can with what they know, and we are all here to learn and grow."

"It is very possible to acknowledge another person's concerns without entering into their vibration."
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