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Karen Salmansohn is an American author and behavioral designer known for blending psychology, humor, and motivational insights in her work. She creates engaging self-help content that encourages people to rethink habits, mindset, and emotional well-being. Her books and creative projects often combine bold visuals with practical life advice, making personal development accessible and entertaining. Salmansohn focuses on helping individuals overcome negative thinking patterns and build stronger, more fulfilling lives through conscious decision-making. Her approach integrates behavioral science with everyday wisdom, offering readers tools for self-reflection and improvement. She has inspired many to embrace change with humor and confidence, showing that personal growth can be both meaningful and enjoyable when approached with creativity and openness.
"Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come."
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"Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come."

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"Be a kind person. Yes, even to jerks. Let them be a jerk. You be a kind person."
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"Be a kind person. Yes, even to jerks. Let them be a jerk. You be a kind person."

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"It seems every morning I wake up to face a list of 20 things to do, with time only to do 10, and somehow I always wind up squishing in 30."
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"It seems every morning I wake up to face a list of 20 things to do, with time only to do 10, and somehow I always wind up squishing in 30."

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"A good friend is someone who is there for me when i'm glad or sad...who I can laugh madly with or cry badly with."
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"A good friend is someone who is there for me when i'm glad or sad...who I can laugh madly with or cry badly with."

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"Water is the most essential element in life, because without it you can't make coffee."
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"Water is the most essential element in life, because without it you can't make coffee."

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"During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes."
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"During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes."

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"Whenever you choose power over love, you will never find true happiness."
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"Whenever you choose power over love, you will never find true happiness."

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"Your mission: May you continue to shine no matter the storms you have been through."
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"Your mission: May you continue to shine no matter the storms you have been through."

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"Beauty is nothing without brains & heart."
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"Beauty is nothing without brains & heart."

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"Forgiveness is not an event. It is a series of decisions made over and over again."
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"Forgiveness is not an event. It is a series of decisions made over and over again."

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"The hardest thing about 'everything happens for a reason' is waiting for that reason to show up."
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"The hardest thing about 'everything happens for a reason' is waiting for that reason to show up."

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"Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient."
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"Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient."

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"Your past is where you learned the lesson. Now is when you get to apply it."
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"Your past is where you learned the lesson. Now is when you get to apply it."

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"God is even in a single parent household."
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"God is even in a single parent household."

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"Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else."
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"Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else."

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"Numerous studies have shown how when one person in a romantic coupling gets depressed, the other becomes more depressed."
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"Numerous studies have shown how when one person in a romantic coupling gets depressed, the other becomes more depressed."

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"Don't let the pursuit of happiness stop you from being happy right here, right now."
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"Don't let the pursuit of happiness stop you from being happy right here, right now."

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"In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth."
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"In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth."

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"Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books."
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"Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books."

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"Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing."
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"Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing."

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"I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!"
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"I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!"

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"We've all loved someone way too freakin' much."
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"We've all loved someone way too freakin' much."

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"When you feel stuck in a hard time, jump - start a pro - change attitude by letting go of possessions that no longer work for you - like old clothes and old shoes."
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"When you feel stuck in a hard time, jump - start a pro - change attitude by letting go of possessions that no longer work for you - like old clothes and old shoes."

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"Refuse to live a settle for it life."
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"Refuse to live a settle for it life."

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"I'm a big believer that your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life."
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"I'm a big believer that your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life."

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"Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds."
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"Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds."

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"Marriage counselors in particular all strongly recommend divorcees try to understand their role in a divorce before re - marrying. Statistics show if you re - marry before you've clearly seen things from the biter's point of view - you're re - bounded to fail again!"
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"Marriage counselors in particular all strongly recommend divorcees try to understand their role in a divorce before re - marrying. Statistics show if you re - marry before you've clearly seen things from the biter's point of view - you're re - bounded to fail again!"

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"Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth."
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"Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth."

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"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
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"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."

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"I don't do hurry I don't do worry."
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"I don't do hurry I don't do worry."

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"The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone."
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"The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone."

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"You're not looking for perfection in your partner. Perfection is all about the ego. With soulmate love, you know that true love is what happens when disappointment sets in - and you're willing to deal maturely with these disappointments."
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"You're not looking for perfection in your partner. Perfection is all about the ego. With soulmate love, you know that true love is what happens when disappointment sets in - and you're willing to deal maturely with these disappointments."

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"My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self - respect my peace my worth."
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"My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self - respect my peace my worth."

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"Sometimes it's better to end something & try to start something new than imprison yourself in hoping for the impossible."
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"Sometimes it's better to end something & try to start something new than imprison yourself in hoping for the impossible."

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"Love the people who treat you right pray or the people who don't"
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"Love the people who treat you right pray or the people who don't"

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"It's not only the event itself, but the way we explain it to ourselves that causes depression."
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"It's not only the event itself, but the way we explain it to ourselves that causes depression."

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"I'm a big believer in the power of visualizations. And so are neuroscientists. Numerous studies have proven how merely imagining positive circumstances sends blood flowing from negative brain regions to positive ones."
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"I'm a big believer in the power of visualizations. And so are neuroscientists. Numerous studies have proven how merely imagining positive circumstances sends blood flowing from negative brain regions to positive ones."

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"Often what feels like the end of the world is really a challenging pathway to a far better place."
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"Often what feels like the end of the world is really a challenging pathway to a far better place."

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"No amount of regret can change the past. No amount of anxiety can change the future."
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"No amount of regret can change the past. No amount of anxiety can change the future."

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"Wherever there's an all - encompassing 'always, ' 'all' or 'never' in your life, it's a sign that your mischievous subconscious is setting you up for failure by consistently leading you back toward these repeat performances."
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"Wherever there's an all - encompassing 'always, ' 'all' or 'never' in your life, it's a sign that your mischievous subconscious is setting you up for failure by consistently leading you back toward these repeat performances."

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"With enough coffee anything is possible"
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"With enough coffee anything is possible"

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"I wish that people would stop destroying other people just because they were once destroyed."
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"I wish that people would stop destroying other people just because they were once destroyed."

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"Some people only hate you because of the way other people love you."
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"Some people only hate you because of the way other people love you."

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"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."
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"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."

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"At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person."
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"At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person."

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"It's essential you create a fiery will from within - harness that power of decisiveness - and choose to be your strongest self."
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"It's essential you create a fiery will from within - harness that power of decisiveness - and choose to be your strongest self."

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"Do not worry, my sweet one. You have it within you to get yourself where you need to be."
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"Do not worry, my sweet one. You have it within you to get yourself where you need to be."

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"When in a negatively charged state, be careful about the decisions you make."
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"When in a negatively charged state, be careful about the decisions you make."

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"Time not only heals, time reveals"
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"Time not only heals, time reveals"

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"Don't focus on who let you down. Appreciate who lifted you up. Don't focus on who darkened your days. Appreciate who brightened them."
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"Don't focus on who let you down. Appreciate who lifted you up. Don't focus on who darkened your days. Appreciate who brightened them."

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