top of page
"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."
Standard
Customized
Exlpore more Mindfulness quotes

"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."

"Be control of your mind."

"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."

"Live with no time out."

"Quit trying so hard and sit quietly with yourself and you will see that there are no demands within you."

"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"

"When you travel, be fully present in the place of voyage."

"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."
Explore more quotes by Karen Salmansohn

"The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone."

"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."

"Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth."

"I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!"
bottom of page