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Karen Salmansohn

"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."

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"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."

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Akiroq Brost

"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."

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"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."

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"Moment is a flower. Mindfulness is sipping the nectar of that flower."

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"Quit trying so hard and sit quietly with yourself and you will see that there are no demands within you."

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"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."

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"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"

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Akiroq Brost

"When you travel, be fully present in the place of voyage."

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Akiroq Brost

"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."

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Karen Salmansohn
"The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone."
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"Time not only heals, time reveals"
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Karen Salmansohn
"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."
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Karen Salmansohn
"Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth."
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Karen Salmansohn
"Better days are coming! They're called Saturday and Sunday."
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Karen Salmansohn
"Water is the most essential element in life, because without it you can't make coffee."
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Karen Salmansohn
"When in a negatively charged state, be careful about the decisions you make."
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Karen Salmansohn
"Love the people who treat you right pray or the people who don't"
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Karen Salmansohn
"I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!"
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Karen Salmansohn
"Write a complaint letter. Then answer it."
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