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"Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else."
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"Instead of breaking or cherry-picking the rules, many just follow the inner rules, which have been instilled during their lifetime and have subtly permeated their thinking. They value rules, as it offers the ravishment of a securing, ceremonial rhythm in life and it prevents them from breaking free from their cocoon, all the more because freedom can be so scaring and exhausting. ['When forgetting the rules of the game']"
"Even if we have bad feelings about our past and it causes a sense of alienation, it belongs to our history. Its benchmarks are stored in the granary of our mind and crucial evaluations for the future cannot be made without consulting the archive of our memory. ['Not without the past']"
"It has been said of dreams that they are a 'controlled psychosis,' or, put another way, a psychosis is a dream breaking through during waking hours."
"Neurotics complain of their illness, but they make the most of it, and when it comes to talking it away from them they will defend it like a lioness her young."
"Words don't have the power to hurt you, unless that person meant more to you than you are willing to confess."
"Emotional states change like the wind, and to indulge them only gives them more power over a person."
"People just can't cope with happiness."
"At the end of the day, if pride is your greatest strength, turn it into vanity."
"You are not your mind. You don't have to believe the lies it tells you about yourself."
"Because of self-doubt, the fear of failure, or laziness, most people usually bite off way less than they can chew."
Explore more quotes by Karen Salmansohn
"Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come."
"A good friend is someone who is there for me when i'm glad or sad...who I can laugh madly with or cry badly with."
"Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth."
"I'm a big believer in the power of visualizations. And so are neuroscientists. Numerous studies have proven how merely imagining positive circumstances sends blood flowing from negative brain regions to positive ones."
"Often what feels like the end of the world is really a challenging pathway to a far better place."
"Your mission: feel good about who you are, what you do, how you think, and how you look - without needing anybody's approval!"
"It's not only the event itself, but the way we explain it to ourselves that causes depression."
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