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"Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else."
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Exlpore more Psychology quotes
"I'm all alone, but I'm not lonely."
"Feed your mind with thoughts that inspire, motivate, encourage, empower, educate and instruct you by deliberately choosing the information you allow into your world through sight, sound and people."
"There seems to be a firewall in my mind against ideas expressed in numbers and graphs rather than words, or in abstract words such as Sin or Creativity. I just don't understand. And incomprehension is boredom."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"No one wants to admit we're addicted to music. That's just not possible. No one's addicted to music and television and radio. We just need more of it, more channels, a larger screen, more volume. We can't bear to be without it, but no, nobody's addicted. We could turn it off anytime we wanted. I fit a window frame into a brick wall. With a little brush, the size for fingernail polish, I glue it. The window is the size of a fingernail. The glue smells like hair spray. The smell tastes like oranges and gasoline."
"We attract what we are. We attract who we are."
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
"In a way, being an addict is very proactive. A good addiction takes the guesswork out of death. There is such a thing as planning your getaway."
"The Scorpion?The Grasshopper?Which way will she go?"
"There are different categories of madmen, and different types of asylums! I know absolutely nothing about the asylums that house the madman who thinks he is a space man. Would you believe that 90% of madmen are treated in outside clinics?"
Explore more quotes by Karen Salmansohn
"Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them."
"During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes."
"My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self - respect my peace my worth."
"Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient."
"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
"Often what feels like the end of the world is really a challenging pathway to a far better place."
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