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Healing Quotes
!["[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)
"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."
2
"Dance your pain, sing your sorrows, because there is nothing else tomorrow."
2
"I mostly want to remind her of the recipes of healing, and give her my own made-on-the spot remedy for the easing of her pain. I tell her, "Get a pen. Stop crying so you can write this down and start working on it tonight. My remedy is long. But the last item on the list says: "When you wake up and find yourself living someplace where there is nobody you love and trust, no community, it is time to leave town " to pack up and go (you can even go tonight). And where you need to go is any place where there are arms that can hold you, that will not let you go."
2
"Do not feel ill will toward others. It will only bring negative energy into your life which will fester and grow as you let that anger into your heart. Hunger for revenge, for your pain to be put onto others, only hurts you more. Trust in yourself that you may recover from the pain they have caused and allow yourself to move on."
2
"In the process of helping others, I helped myself. In acting out of my own brokeness I became whole again. It's the kind of strength and determination you find when you have hit rock bottom and you realize you could die right now - and want to, but realize that even death won't make the difference you were hoping for."
2
"The hardest lesson to learn, is one where someone takes away your freedom; with out your consent... You grow, you ache, the pain never eases you just become strong, And one day you will wake up & all of a sudden all the darkness that surrounded you now surrounds the doer of the bad deed. Why...Because you forgave them, your free now."
2
"Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?"
2
"Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go. Sometimes, forgiveness is simply a reflection of loving yourself enough to move on."
2
"We were talking the other evening about the phrases one uses when trying to comfort someone who is in distress. I told him that in English we sometimes say, 'I've been there.' This was unclear to him at first-I've been where? But I explained that deep grief sometimes is almost like a specific loacation, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope.'So sadness is a place?' Giovanni asked.'Sometimes people live there for years,' I said."
2
"Reconciling is about cleaning out your psychic closet. Do you have unresolved issues which are draining your reserves, causing hurt feelings, filling you with regret, or taxing your tenacity? Reconciling can allow you to move forward with acceptance and surrender, rather than berating yourself for what cannot be changed. Are you ready to enjoy peace?"
2
"If you want your Demons to go away quit using the words they taught you to say."
2
"From that terrible love the soft pure handsgave peace to my eyes and sun to my senses."
2
"You need to keep hurting until you realise you never needed to hurt in the first place."
2
"It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts."
2
"As the gift of the Creator, natural healing power is ours. That's why no special method is needed for recovering it. There are no perfect methods, no matter how effective or powerful they may be. What is perfect is our sense of life itself."
2
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
2
"So don't be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don't know what work they are accomplishing within you?"
2
"You can never heal completely. The scars will always stay behind, just to remind how cruel the time was once to you. But someday, you will learn to see beauty in the world that gave you these scars. And your eyes will shine with no lies in it. That day, you become beautiful. With baring all the scars, Which you always tried to hide from everyone."
2
"When we did art with the kids, the demons would lie down."
2
"Women have endeavored to guide men to love because patriarchal thinking has sanctioned this work even as it has undermined it by teaching men to refuse guidanc. A useful gift all love's practitioners can give is the offering of forgiveness. It not only allows us to move away from blame, from seeing others as the cause of our sustained lovelessness, but it enables us to experience agency, to know we can be responsible for giving and finding love."
2
"Let your body move. It will give voice to a language that can heal."
2
"It was easier to not have to explain, anyway. To not have to tell him that though I'd freed him, saved his people and all of Prythian from Amarantha... I'd broken myself apart. And I didn't think even eternity would be long enough to fix me."
2
"I was coming together...limb by limb, after being brokenfor an infinity."
2
"People often tell themselves lies, in order to reach what they consider acceptance in difficult situations. In reality, they fool themselves into believing they are healed, until that lie is corrected by time, further information or their own personal growth. True healing comes when we learn to not avoid truth, but face it. Only then will we be set free."
2
"It happened. It was awful. You aren't perfect. That's all there is. Don't confuse your grief with guilt."
2
"One should show one's scars, not hide them."
2
"She told me that my rape was not my fault, that I should feel no shame, that " simple as it may sound " I hadn't caused it. No one causes rape but rapists. No one causes rape but rapists. No one causes rape but rapists. It was true. And it had not been obvious to me. And hearing it from someone else, a professional, someone who should know, helped me believe that soon I would believe it."
2
"When you awaken and are self aware, you heal. When you heal, you heal the world."
2
"I believe in fiction and the power of stories because that way we speak in tongues. We are not silenced. All of us, when in deep trauma, find we hesitate, we stammer; there are long pauses in our speech. The thing is stuck. We get our language back through the language of others. We can turn to the poem. We can open the book. Somebody has been there for us and deep-dived the words."
2
"Compassion does not have to be a face-to-face relationship. Forgiveness does not imply friendship. Understanding why someone has inflicted pain on us is how we set ourselves free of the past, not how we excuse someone's behaviour so they can continue to abuse us."
2
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
2
"It is a happy thing that time quells the longings of vengeance and hushes the promptings of rage and aversion. I had left this woman in bitterness and hate, and I came back to her now with no other emotion than a sort of ruth for her great sufferings, and strong yearning to forget and forgive all injuries - to be reconciled and clasp hands in amity."
2
"You work so hard to fix yourself, but maybe what you need isn't another tactic, another book, another expert, another five-step plan. Maybe, you don't need to be fixed. Maybe, what's really holding you back is the idea that you need to be fixed. Maybe you just need to let yourself play instead of always making yourself do homework."
2
"The more you've struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don't give up. Your struggle today is the source of your wisdom tomorrow."
2
"When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle."
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