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"Let your body move. It will give voice to a language that can heal."
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"Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal."
Author Name
Personal Development
"When someone hurts you, don't hurt him back but hit him with your unconditional love."
Author Name
Personal Development
"Slowly I swam up from the bottom of a black sleep."
Author Name
Personal Development
"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."
Author Name
Personal Development
"But I love him.""So love him.""But I miss him.""So miss him. Send him love and light every time you think about him, and then drop it."
Author Name
Personal Development
"Grief ends up giving you the two best things: softness and illumination."
Author Name
Personal Development
"And I didn't think even eternity would be long enough to fix me."
Author Name
Personal Development
"One of the most difficult things I ever did was learn to support myself through my whole range of emotional experiences without running away."
Author Name
Personal Development
"Feel guilty. Mourn this. But move on. Don't let it destroy you. Forgive yourself."
Author Name
Personal Development
"What's up?" I asked.You tell me," he said. "You were the one about ready to start making out with Adrian."It was an experiment," I said. "It was part of my therapy."What the hell kind of therapy are you in?"
Author Name
Personal Development
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"Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings."
Exploration
"The gift of solo moments is that they are wholly ours. On or off the road, solo moments connect us inward to ourselves with heightened clarity and insight. They also direct our energies out into the world, magnetizing us to new people and experiences we may not have encountered under any other circumstance."
Solitude
"Be courageous: be still."
Motivation
"Let your body move. It will give voice to a language that can heal."
Healing
"Those who receive the blessing are those who see beyond its disguise."
Discernment
"In these pages, traveling "solo does not necessarily mean "alone. The absence of other people often suggests regretful isolation. "Solo by contrast, is a willful decision to be the architect of our own experience."
Solitude
"If you built the box, you can also break it down."
Mindset
"Indulgence comes in all varieties: a mouthful of gourmet chocolate, a hot stone massage, a week in Paris or 20 uninterrupted minutes to getlost in a book."
Lifestyle
"Cultivate the art of maximizing serendipitous opportunities."
Opportunity
"As long as you're breathing, it's never too late to reconnect with a long-held love."
Love
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