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"Let your body move. It will give voice to a language that can heal."
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Exlpore more Healing quotes
"A kind gesture can reach a wound that only compassion can heal."
"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."
"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."
"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."
"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
"We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones."
"Maybe if we love ourselves healthy we will all heal?"
Explore more quotes by Gina Greenlee
"In these pages, traveling "solo does not necessarily mean "alone. The absence of other people often suggests regretful isolation. "Solo by contrast, is a willful decision to be the architect of our own experience."
"It's tempting to believe that a break from life's routine will only cause chaos. But regimen does not ensure security. The only constant we can count on is change."
"The gift of solo moments is that they are wholly ours. On or off the road, solo moments connect us inward to ourselves with heightened clarity and insight. They also direct our energies out into the world, magnetizing us to new people and experiences we may not have encountered under any other circumstance."
"What would happen if you gave yourself permission to do somethingyou've never done before? There's only one way to find out."
"When actors encounter a mishap during a stage performance,they transform it for good purpose by employing a technique called,"use the difficulty. How can you "use the difficulty in your life?"
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