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"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
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Exlpore more Healing quotes
"And just in general, I'm better. Better than I've been since Bram died, and in some ways better than I was even before that. No, Lulu didn't break my hear. But I'm beginning to wonder if in some roundabout way, she fixed it."
"Time alone helps us to remember who we are."
"There exists, for everyone, a sentence - a series of words - that has the power to destroy you. Another sentence exists, another series of words, that could heal you. If you're lucky you will get the second, but you can be certain of getting the first."
"Do you know something about the broken people? They are exactly like a mirror that is been punched and dropped on the floor into pieces and been joined back together. When you stand in front of them they create hundreds of your reflections, but still none of them complete and the moment you try to touch them they will try to hurt you, not because they don't like your reflection in them, it is just because they are afraid of falling again and breaking into more pieces. If you could only see how it feels to be that broken mirror you would never do something that would break a mirror again."
"If all the world's a stage, I suggest you start performing at your best."
"You can't truly heal from a loss until you allow yourself to really FEEL the loss."
"When I stand before thee at the day's end, thou shalt see my scars and know that I had my wounds and also my healing."
"When my toes are sunk into warm sand and the ocean is lapping my feet, when I breathe in the scent of salt and hear the cry of a seagull, I know that I am returned to a place of restoration. I am home.I can heal here."
Explore more quotes by Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
"For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are."
"Buddhist teachings discourage us from clinging and grasping to those we hold dear, and from trying to control the people or the relationship. What's more, we're encouraged to accept the impermanence of all things: the flower that blooms today will be gone tomorrow, the objects we possess will break or fade or lose their utility, our relationships will change, life will end."
"Whatever language we use use to describe healthy relationships, when we're in them, we feel nourished by them, in body as well as mind."
"To forgive, we may need to open our minds to a fuller exploration of the context in which the events occurred, and feel compassion for the circumstances and everyone involved, starting with ourselves."
"The first step toward feeling compassion for others is to set the intention to try it out."
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