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Healing Quotes
"Your pain was always a part of a plan to open your heart to love."
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"The acomodador or giving-up point: there is always an event in our lives that is responsible for us failing to progress: a trauma, a particularly bitter defeat, a disappointment in love, even a victory that we did not quite understand, can make cowards of us and prevent us from moving on. As part of the process of increasing his hidden powers, the shaman must first free himself from that giving-up point and, to do so, he must review his while life and find out where it occured."
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"God heals and the doctor takes the fees."
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"The easiest way to get rid of bitterness is to spit it out. The easiest way to forget something noxious is to flush it. The easiest way to move on is to erase everything, and I do mean everything."
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"Kindness is still the best antidote."
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"By loving the broken parts in you, I learn to love the broken parts in me. I learn that we are not broken after all."
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"Through the practice of compassion and forgiveness, I was able to sustain my appreciation for her work and cope with the grief and disappointment I felt about the loss of this relationship. Practicing compassion enabled me to understand why she might have acted as she did and to forgive her. Forgiving means that I am able to see her as a member of my community still, one who has a place in my heart should she wish to claim it."
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"In order to move on, you must understand why you felt what you did and why you no longer need to feel it."
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"I am not a broken heart. I am not collarbones or drunken letters never sent. I am not the way I leave or left or didn't know how to handle anything,at any time,and I am not your fault."
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"And just in general, I'm better. Better than I've been since Bram died, and in some ways better than I was even before that. No, Lulu didn't break my hear. But I'm beginning to wonder if in some roundabout way, she fixed it."
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"The role of Cherishing in Bereavement - I think that the key to healthy grieving is to cherish those who have passed on, so that you celebrate their lives and the times you did have together with thankfulness, instead of trying to cling on and wish that things were different. I believe that you should let them go in peace with love, not try to hang on to their spirits, just hold the precious moments gently in your heart."
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"Well, I think the first thing to do when trying to let go of the past is to accept it. Denial only delays the problem for later. Deal with it now."
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"Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe."
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"The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you."
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"Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight."
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"I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses."
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"Ben was taking her through the storm of grief. He was singing her through the rage and despair. He was singing her through the terrible loneliness, because there was no way to shut off grief, no way to cast it aside or fight against it. The only way to end grief was to go through it.As she realized that, his song began to change. It grew softer, sweeter, like the morning after a long cry, when your head still hurt but your heart was no longer broken."
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"I took him to the river and said "let's watch something drown, So he took a stoneand I took my necklaceand we threw it all together,the way I always think I will get better in July. Things will change and sounds won't acheand I gave my heart to uncertainty so many times, and so I took him to the river,threw the necklace in the river to slowly watch it drown, or burn, or fade awaylike I've done so many times."
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"It was something new for her. New roads, new people, new places, new opportunities and new perspective. This is the one thing that inevitably moves a person through the grief. Growth heals grief."
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"The cure for everything, is not a medicine, but the pure kindness of acompassionate heart."
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"Let the blue of the sky and ocean take your blue away when you feel blue."
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"Temporary, but excruciating, pain is the price of healing."
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"If you want to heal a broken heart,Be smart! That's all an ancient art.Start by loving the very small partsThat were left there shattered apart."
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"Destructive force of hatred is a virus."
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"World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom."
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"Singers, actors or artists who touch on sorrow are trying to give comfort to aggrieved souls by giving some meaning to their sorrows."
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"There comes a time for healingno matter how broken you are right now;no matter how heavy your heart is right now.There comes a time when you will go outsideand let the sun shine on your faceand let the wind touch your hairand you will not be tired by just simply being awake.There comes a time when you will be happy to be alive againand that day you will appreciate your own beingbecause now you know the other side.Now you know the opposite.Now you know what it's like to not be sure if you really are; whoyou really are;if you simply are, anymore.And that daywill be the beginning of everything."
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"I know someone said it's over,And shattered all your dreams.Come here, oh tattered soul.Broken dreams, you say.Now that you're awake,Let me show you something I learned the same hard way.Get up and give yourself a shake.Life is for living, so don't die for anyone's sake.What I say heals her heart."
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"Let those feelings out. Talk about it. Even if you're talking to your journal by yourself in an empty room. That still counts. That still matters.If you know someone who's struggling and isolated, help them talk about it. Even if they don't have the right words. Even if you sit in silence as they try to feel safe. Even if they shower you with complaints, excuses, and justifications. Even if you can see they're just playing small, being irrational, blaming circumstances. Just be there. It all counts. It all matters."
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"This is the past: It drifts, it gathers. If you are not careful, it will bury you. This is half the reason for the cure: It clean-sweeps; it makes the past, and all its pain, distant, like the barest impression on sparkling glass.But the cure works differently for everybody; and it does not work perfectly for all."
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"One by one, the thoughts and memories of sadness raised their hands, stood up to identify themselves. I looked at each thought, at each unit of sorrow, and I acknowledged its existence and felt (without trying to protect myself from it) its horrible pain. And then I would tell that sorrow, "It's OK. I love you. I accept you. Come into my heart now. It's over."..."
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"The deletion of logic is through....LoveAcceptanceForgiveness Compassion Understanding Faith in the unknownPresent Moment Living Conscious Breathing."
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"We're all a little broken, it's how we feed our brokenness that defines us; some you wouldn't believe ever broke and some you will see never grew through the break but one thing certain, everyone is a little broken, it's how we feed our brokenness that defines us."
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