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"Let those feelings out. Talk about it. Even if you're talking to your journal by yourself in an empty room. That still counts. That still matters.If you know someone who's struggling and isolated, help them talk about it. Even if they don't have the right words. Even if you sit in silence as they try to feel safe. Even if they shower you with complaints, excuses, and justifications. Even if you can see they're just playing small, being irrational, blaming circumstances. Just be there. It all counts. It all matters."
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"If someone hurts you, he is hurting himself. He may not be able to escape that hurt in his lifetime."
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Personal Development
"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."
Author Name
Personal Development
"I have heard that Paganism is for broken people, but life cracks everyone in some way. We are a religion of healing people."
Author Name
Personal Development
"Sorrow is an opportunity to appreciate happiness."
Author Name
Personal Development
"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."
Author Name
Personal Development
"When we rest, our energy is restored."
Author Name
Personal Development
"Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you."
Author Name
Personal Development
"Focusing your energy on the things you don't like about yourself is self-sabotage and defeating. When you re-direct all that energy into a more positive direction, you will feel the shift instantly to improve your self-esteem and attitude."
Author Name
Personal Development
"Five truly effective prescriptions to remedy a bad day. (You can't overdose.)-Pray; discuss your troubles with God.-List your blessings. (The blue sky, soft cookies, warm socks, etc.)-Call your mom.-Visit an animal shelter and hug a lonely cat.-Visit a nursing home and hug a lonely grandparent."
Author Name
Personal Development
"It hurt to be wounded. But healing begins with forgiveness."
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Personal Development
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"There are few things more destructive than thoughts believed without question."
Awareness
"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."
Awareness
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
Awareness
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
Healing
"A soul mate is not found. A soul mate is recognized."
Love
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."
Love
"Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world."
Leadership
"The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation."
Confidence
"Whatever you do, it will be a path. Life does not work like a light switch - on/off, fat/skinny, miserable/happy, crazy/sane. All things take time, patience, and practice. Anyone who tells you different is profiting off your fearful ignorance of the truth."
Wisdom
"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."
Unity
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