"The secret of concentration is to shut down the other windows."

"Drop the fear. What you fear most, can be a repeated theme in your life."

"It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters."

"Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation."

"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."

"Turn on the light within, expand your horizons and reach your full potential."

"Witnessing is the alchemy of enlightenment. It can transform mud into gold."

"Your purpose is your identity focus your energy on great purposes."

"Jnana yoga is the yoga of kindness and compassion - serving the self that is everywhere."

"Meditation, education and beauty are the three transforming powers that can change individual and the whole world."

"Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life."

"The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation."

"Every day, let our words blossom lotus in some one's heart."

"Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset."

"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."

"Peace is the music of every soul. Our glory lies in understanding, listening and honoring that music."

"Increasing public awareness of risks of nuclear conflict is the core element of any successful nuclear-weapons-free world strategy."

"Spirituality is not making walls in the names of religions and prophets but to make more roads and bridges to reconnect with humanity."

"Open the window of your mind. Allow the fresh air,new lights and new truths to enter."

"You are your master. Only you have the master keys to open the inner locks."

"Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence."

"Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset."

"Stop over-thinking, put more energy on what you really want to do."

"Life is a collection of moments. Mindfulness is beautification of the moments."

"Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity."

"It doesn't matter, whether it is an x, y or z country, every penny spends for nuclear weapons strengthen the hands of the evil force."

"Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being."

"Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature."

"Every morning there are flowers of potentials. Your thoughts and interactions give them shape and reality."

"Universe is an empty mirror. World is just the reflection of your thoughts."

"You are the perfect creation of God. Don't allow you to be down. God is experiencing through you."

"You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower."

"Effective decision-making can be seen as an optimal link between memory of the past, ground-realities of the present and insights of the future."

"Leadership grows like tall trees. It needs both toughness and flexibility - toughness for accountability - flexibility to adapt changes with a compassionate & caring heart for self and others."

"Sanskrit is a beautiful contextual language. It is called "Dev Bhasha the language of the soul. Here, meanings of the words must come from the heart, from direct experience " dictionary meanings or static meanings have not much value. Meanings of the words vary depending on mind-set, time, location and culture. The words are made to expand the possibilities of the mind."

"Life throws challenges and every challenge comes with rainbows and lights to conquer it."

"Meditation gives clear understanding about body and brain interface with consciousness."

"Empowerment includes growth mindset, positive thinking, acceptance of new challenge, learning and positive self-image."

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."

"Kindness has no religion " no boundaries. It is the trust of the soul."

"As you get connection with the higher source, your creativity increases."

"Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment."

"There are miracles and glory in every child. Our glory lies in empowering them to flourish their glory."

"Write it on your heart you are the most beautiful soul of the Universe. Realize it, honor it and celebrate the life."

"Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings."

"Life is a balance between emotional intelligence quotient (EQ) and intelligence quotient (IQ)."

"Raise you awareness and share your uniqueness to the world."

"God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?"