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Amit Ray

"Life throws challenges and every challenge comes with rainbows and lights to conquer it."

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"Life throws challenges and every challenge comes with rainbows and lights to conquer it."

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Amber Hurdle

"The structural thinking I use in the concert hall is unnecessary to most film projects, and most film composers make better use of the enormous range of pop and other materials and techniques required of them than I probably would, faced with the same challenge."

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Amber Hurdle

"Every problem is a new puzzle to be solved."

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Amber Hurdle

"You cannot reach space without overcoming the attraction of gravity."

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Amber Hurdle

"Every hill becomes a mountain when one has to climb up it."

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Amber Hurdle

"I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy the freedom of running and the challenge of training and competition as much now as when I first started back in high school."

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Amber Hurdle

"The height of your storm determines the height of your rainbow."

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Amber Hurdle

"Life is a game. Either you win or lose. Never allow the fear of losing prevent you from entering the game."

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Amber Hurdle

"Don't be restricted to your comfort zone alone."

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Amber Hurdle

"Nothing is easy, and, with respect to legal work, that was absolutely true."

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Amber Hurdle

"The easy path will seldom lead where you need to go."

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Amit Ray
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
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Amit Ray
"Effective decision-making can be seen as an optimal link between memory of the past, ground-realities of the present and insights of the future."
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Amit Ray
"Kindness has no religion " no boundaries. It is the trust of the soul."
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Amit Ray
"You are the perfect creation of God. Don't allow you to be down. God is experiencing through you."
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Amit Ray
"Collaboration has no hierarchy. The Sun collaborates with soil to bring flowers on the earth."
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Amit Ray
"Meditation gives clear understanding about body and brain interface with consciousness."
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Amit Ray
"Intuitions are like migratory birds, they come without a map without a reason."
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Amit Ray
"Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset."
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Amit Ray
"Self-observation is the first step of inner unfolding."
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Amit Ray
"Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation."
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