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Exlpore more Life quotes
"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development
"The worst enemy of life, freedom and the common decencies is total anarchy; their second worst enemy is total efficiency."
"To get matured, you must have an education in the School of Solitude!"
"Happiness is not defined by how much money you possess."
"If you want people to enter your world, you don't need to invite them; just keep your door open and keep your thoughts plain!"
Explore more quotes by Amit Ray
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"Collaboration has no hierarchy. The Sun collaborates with soil to bring flowers on the earth."
"Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset."
"Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation."
"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."
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