Amit Ray is a visionary spiritual teacher and author who has inspired countless seekers worldwide with his profound insights into meditation, compassion, and inner peace. His innovative approach to mindfulness integrates ancient wisdom with modern science, encouraging personal transformation and global harmony. Amit's dedication to spreading positivity and awakening consciousness motivates others to live with purpose and kindness, embracing the divine energy within every moment. His work continues to light the path toward enlightenment for people across cultures.
"Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life."
"Compassion needs new approach and new outlook with the way you see the world."
"Earth is the play ground of our children and their children. We cannot allow it to be the play ground of the nuclear arms of the evil forces."
"I have a dream to make this world a better place to live for our unborn generations and that dream will come true through silent revolution - the revolution of positive actions and positive vibrations. Be a part of that revolution."
"Enlightenment is making every cell, gene and DNA as the radiator of peace and harmony."
"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
"Conscious breathing is the best antidote to stress, anxiety and depression."
"Self-observation is the first step of inner unfolding."
"We can bring heaven on the earth when we have compassion for all living beings."
"Your thoughts are your message to the world. Just as the rays are the messages of the Sun."
"Enlightenment is tuning our consciousness to music of the universe."
"Life is a manifestation of the unified field of consciousness. Colors, beauty, pleasure and pain are its songs of creation."
"Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centers means a gradual expansion of awareness, until it reaches the cosmic awareness. Each center has its own beauty and gracefulness. Through generations of ignorance and unconsciousness, this channel of awareness becomes obscured and hidden. Meditation is to become aware about this internal life energy. Meditation is the procedure to rearrange, harmonize, activate, and integrate the individual life energy with the cosmic life energy."
"Meditation is a way for nourishing and blossoming the divinity within you."
"Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful."
"The door is always open for you. You just need to open your mind and walk into the heaven of love."
"Your blessings are very important to melt down the stony hearts."
"Symphony starts when you walk together, feel the heart beats and understand the unspoken words."
"Meditation is to understand that one breath, which connects all beings."
"I dream, one day the consciousness of the countries will be so high that they will be ashamed to place military on the international borders. All international borders will be place for the tourist, gardeners and cultural celebration."
"Life may try to knock you down but be persistent with your passions - cultivate grit, resilience, tenacity and endurance success will come."
"If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned."
"Compassionate leaders honor the complexity of human relationships, nurture authenticity and create common grounds for blooming great ideas of individuals."
"Great leaders have three things; inner light, inner vision and inner strength."
"Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories."
"Mindful living is a conscious way of living " noticing the beauty of life in every moment."
"The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others."
"To realize the truth, you have to cross the boundaries of all religions and prophets."
"Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger."
"Universe is an empty mirror. Life is just the reflection of your deep thoughts."
"The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed."
"Planting a tree is the easiest way to align yourself with the cosmic rhythm."
"Witnessing is not flowing with the current of the river but observing the flow from the bank of the river."