top of page
.png){kind=small}
"Have you ever experienced a shattering in your own personal life? Where death, divorce, financial loss, failure, or disaster changed your world to such an extent that you weren't sure how to rebuild again? Clearing the debris from the aftermath is a great first step. It enables you to start with a clean slate so you can rebuild exactly what you desire. Where can you begin?"
Standard
Customized
Exlpore more Trauma quotes
"His abusemakes her an anvilwithout spark."
"The first several years of my life were used to upload incredible amounts of fear, and I just became afraid of everything. I was afraid of my parents, afraid of my classmates, afraid of the streets of Washington, D.C. I would flinch at every gesture."
"Saying those words made a sharp, quick panic rise up in her, an aching pain that had her throat closing. "You left me, she repeated. Maybe it was only out of blind terror at the abyss opening up again around her, but she whispered, "I have no one left. No one."
"The silences after his last gasp were sung together by a blackbird. I lay there, my eyes unable to close. His were unable to open. I listed the places where I hurt, and how much. My loins felt ripped. Something inside had torn. There were seven places on my body where he had sunk his fangs into my skin and bitten. He'd dug his nails into my neck, and twisted my head to one side, and clawed my face. I hadn't made a noise. He had made all the noise for both of us. Had it hurt him?"
"But I don't know what to him about the aftermath of killing a person. About how they never leave you."
"When I have flash backs from PTSD I wish my mind came with a delete key."
"Between 60 and 80 percent of strippers come from a background of sexual abuse."
Explore more quotes by Susan C. Young
"Making money and being prosperous is a wonderful place to be, but not at the expense of your ethics, integrity, and reputation. It is simply not worth it. It nixes any chance of creating trusted working relationships."
"Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world."
"Recovery is the affirmative outcome you'll enjoy once you have moved through a setback and arrived on the other side. The sooner you find ways to achieve solutions for recovery, the faster you will regain vitality, hope and well-being."
"Reconciling is about cleaning out your psychic closet. Do you have unresolved issues which are draining your reserves, causing hurt feelings, filling you with regret, or taxing your tenacity? Reconciling can allow you to move forward with acceptance and surrender, rather than berating yourself for what cannot be changed. Are you ready to enjoy peace?"
"This deliberate focus and sensitivity allow you to "put yourself in another person's shoes and walk around a while" to better understand where they are coming from and what they are all about."
"We all go through times of self-doubt, times when we may question our abilities and hope we can live up to the expectations of others."
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
bottom of page