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Vironika Tugaleva

"If the most connected we've ever felt with another person was in that brief moment of apology and regret after physical abuse, then we'll seek that abuse for the rest of our lives."

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"If the most connected we've ever felt with another person was in that brief moment of apology and regret after physical abuse, then we'll seek that abuse for the rest of our lives."

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Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."

Awareness

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Vironika Tugaleva
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."

Health

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Vironika Tugaleva
"We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves."

Reflection

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Vironika Tugaleva
"To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other."

Healing

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Vironika Tugaleva
"World peace is really inner peace within each individual mind."

Peace

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Vironika Tugaleva
"It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you'll understand, truly understand, what love is all about."

Love

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Vironika Tugaleva
"This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul."

Education

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Vironika Tugaleva
"Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening."

Compassion

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Vironika Tugaleva
"When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew his power, would he feel the need to assert it?"

Power

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Vironika Tugaleva
"Fear becomes a self-fulfilling prophecy. Thinking that there is something to be avoided manifests something to avoid."

Psychology

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Aberjhani

"That anybody white could take your whole self for anything that came to mind. Not just work, kill, or maim you, but dirty you so bad you forgot who you were and couldn't think it up. And though she and others lived through and got over it, she could never let it happen to her own."

Author Name

Personal Development

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Aberjhani

"Have you ever experienced a shattering in your own personal life? Where death, divorce, financial loss, failure, or disaster changed your world to such an extent that you weren't sure how to rebuild again? Clearing the debris from the aftermath is a great first step. It enables you to start with a clean slate so you can rebuild exactly what you desire. Where can you begin?"

Author Name

Personal Development

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Aberjhani

"This was true, she knew. Being involved with him gave her the privileged position of knowing him intimately. There were nights when he would wake up sweating, the nightmares returning out of the blue after a peaceful period sometimes weeks long. Growing up in the middle of a fierce civil war could indelibly mark a child. To Mykl, birthdays were always just another year under the belt, where the only reason to celebrate was that you weren't dead yet. She took his hand, squeezed it tight and led him inside."

Author Name

Personal Development

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Aberjhani

"Wait-a-minute!Reality kicked in after marking its spot `position vacant' for the short and pleasant while. He groaned mournfully as he found himself staring at the inside of his own eyelids. The first thing that occurred to him was the terrible bone-wracking pain running up and down his spine. Pain? No, curiously enough. It was the memory of it that seemed to hurt so much. Maybe that's what scared him. Or maybe it was the creaking of the ship around him."

Author Name

Personal Development

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Aberjhani

"Saying those words made a sharp, quick panic rise up in her, an aching pain that had her throat closing. "You left me, she repeated. Maybe it was only out of blind terror at the abyss opening up again around her, but she whispered, "I have no one left. No one."

Author Name

Personal Development

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Aberjhani

"His abusemakes her an anvilwithout spark."

Author Name

Personal Development

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Aberjhani

"People do go back, but they don't survive, because two realities are claiming them at the same time. Such things are too much. You can salt your heart, or kill your heart, or you choose between the two realities. There is so much pain here."

Author Name

Personal Development

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Aberjhani

"But my father, a thief in many ways, had robbed me of my concentration."

Author Name

Personal Development

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Aberjhani

"And oh she had been broken. She hid it well, but Ross knew from personal experience that once you had put the pieces together, even though you might look intact, you were never quite the same as you'd been before the fall."

Author Name

Personal Development

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Aberjhani

"Take off your damned wrapper! The old buffer ordered, looking intensely at her lower part. Comfort was on her knees, rubbing the old man's dirty feet. All her plea and tears continually worsen the whole matter. I want to do you harder cos you gonna be fucked by other folks who needs a large hole, said the man, moving towards her. Comfort struggled with all her feminine might, but the old masculine but old man ripped her wrapper and slapped her on the face. Lie here, Lie here! I'm gonna do what your old man did to your mama and its gonna sweet you. She screamed as the man's organ prick her glory hole like a sharp needle."

Author Name

Personal Development

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