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"She'd taken care of me in all the ways my body needed, but the devastation of my rape had made me feel the weight of the essential way she had neglected me: she hadn't nurtured the potential of my strong and healthy independence."
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"And oh she had been broken. She hid it well, but Ross knew from personal experience that once you had put the pieces together, even though you might look intact, you were never quite the same as you'd been before the fall."

"When I have flash backs from PTSD I wish my mind came with a delete key."

"How do you bear it?" Finnick looks at me in disbelief. "I don't, Katniss! Obviously, I don't. I drag myself out of nightmares each morning and find there's no relief in waking up." Something in my expression stops him. "Better not give in to it. It takes ten times as long to put yourself back together as it does to fall apart."

"I'd still thought that everything I thought about that night-the shame, the fear-would fade in time. But that hadn't happened. Instead, the things that I remembered, these little details, seemed to grow stronger, to the point where I could feel their weight in my chest. Nothing, however stuck with me more than the memory of stepping into that dark room and what I found there, and how the light then took that nightmare and made it real."

"That was the dirty secret associated with her past. Not that she'd been abused but that somehow she felt that she deserved it because she'd let it happen. Even now, it shamed her, and there were times when she felt hideously ugly, as though the scars that had been left behind were visible to everyone."

"Have you ever experienced a shattering in your own personal life? Where death, divorce, financial loss, failure, or disaster changed your world to such an extent that you weren't sure how to rebuild again? Clearing the debris from the aftermath is a great first step. It enables you to start with a clean slate so you can rebuild exactly what you desire. Where can you begin?"
Explore more quotes by Aspen Matis

"I wanted both things: strength in my independence and also this new desire. This felt like the beginning of a new kind of love."

"Because I feared I couldn't walk to Newton Centre without her, I needed to hike through desert, snow and woods alone.Childhood is a wilderness."

"I wanted him to declare in shock how overlooked and underestimated I had been ever since I was a child. How lucky he felt to be the one to have discovered me, to have me. I wanted him to look at me like maybe I was magic."

"Absolutely devout in her complete care of my body, she had only taught me to be weak and voiceless. But I had unlearned that lesson. Our enmeshment no longer felt to me like proof of love. I was no longer willing to permit this silencing. Helplessness didn't have to be my identity, I wasn't condemned to it. I was willing-able-to change. Our enmeshment had been enabled by my belief that I needed her to help me, to take care of things for me-and to save me-but, back in the home where I'd learned this helplessness, I found I no longer felt that I was trapped in it."

"I wrote through darkness, vividly seeing: my passivity was not a crime; my desire to trust was not a flaw."

"I saw for the first time that I could stop giving people the power to make me feel disrespected. In my anger I began to see the absurdity of allowing this boy to shame me."

"I was going to mean what I said, to be direct and firm.I found my moleskin notebook and on the page behind the pages addressed to Never-Never and my family-two unsent letters-I wrote: I am the director of my life."
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