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Quotes by Tibetan Authors

"We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. You always have the choice."

"Be kind to UNKIND people.They need it the most."

"The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart."

"We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences."

"This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness."

"Know the rules well, so you can break them effectively."

"Our ancient experience confirms at every point that everything is linked together, everything is inseparable."

"In the end, the innate desire of all people for truth, justice, and human understanding must triumph over ignorance and despair."

"As a Buddhist, I see no distinction between religious practice and daily life. Religious practice is a twenty-four hour occupation."

"The more time you spend thinking about yourself, the more suffering you will experience."

"The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life."

"Contemplating this suffering which is unbearable to us, and is unbearable to others, too, can produce awake mind, which arises from the compassion that wishes to free all living beings from suffering."

"If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding."

"You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them - for they are harming themselves, as well as those who suffer from their actions."

"The purpose of religion is tocontrol yourself, not to criticiseothers."

"Use your good common sense. Is anger useful? If you get angry at someone, the result is good neither for you nor for the other person. Nothing helpful comes of it. In the end, anger does not harm others; it hurts yourself."

"The more honest you are, the more open, the less fear you will have, because there's no anxiety about being exposed or revealed to others."

"Happiness is not something ready made. It comes from your own actions."

"Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice."

"Violence can only breed more violence and suffering. Our struggle must remain non-violent and free of hatred."

"I pray for all of us, oppressor and friend,that together we may succeed in building a better worldthrough human understanding and love,and that in doing so we may reducethe pain and suffering of all sentient beings."

"The fundamental precept of Buddhism is Interdependence or the Law of Cause and Effect. This simply states that everything an individual experiences is derived from action through motivation. Motivation is thus the root of both action and experience."

"A disciplined mind leads to happiness, and an undisciplined mind leads to suffering."

"Weapons never stay in their boxes. Once a weapon has been manufactured, sooner or later someone will use it. If it were possible to bring about true and lasting peace by force of arms, then we should turn all our factories into weapons factories. But that is impossible. Even though it is difficult to try to bring about peace through inner transformation, it is the only way of establishing sustainable peace in the world."

"One of the parrots was very friendly with...Master of the Robes. He used to feed it nuts. As it nibbled from his fingers, he used to stroke its head, at which the bird appeared to enter a state of ecstasy. I very much wanted this kind of friendliness and several times tried to get a similar response, but to no avail. So I took a stick to punish it. Of course, thereafter it fled at the sight of me. This was a very good lesson in how to make friends: not by force but by compassion."

"I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I'm not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I'm not knocking them), but something that will bring true and lasting happiness. The kind that sticks."

"People should never sit alone for too long when they're crying."

"The creatures that inhabit this earth--be they human beings or animals--are here to contribute, each in its own particular way, to the beauty and prosperity of the world."

"Spend some time alone every day."

"Once we are able to combine a feeling of empathy for others with a profound understanding of the suffering they experience, we become able to generate genuine compassion for them. We must work at this continually."

"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost."

"From the scientific view, the theory of karma may be a metaphysical assumption -- but it is no more so than the assumption that all of life is material and originated out of pure chance."

"Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience."

"A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure."

"We can never obtain peace in the outer world until we make peace with ourselves."

"If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it."

"In order to carry a positive action we must develop here a positive vision."

"If your mental health is sound, then when disturbances come, you will have some distress but quickly recover."

"Ultimately humanity is one, and this small planet is our only home. If we're to protect this home of ours, each of us needs to experience a vivid sense of universal altruism and compassion."

"True change is within, leave the outside as it is."

"My earnest request is that you practice love and kindness whether you believe in a religion or not."

"When I doubt that I exist, I pinch myself."

"Choose to be optimistic, it feels better."

"The ultimate source of comfort and peace is within ourselves."

"The enemy is the necessary condition for practicing patience."

"My religion is very simple. My religion is kindness."

"Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways."

"In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace."

"Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures."

"The purpose of our lives is to be happy."
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