"If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it."

Dalai Lama XIV, Tibetan Spiritual Leader

Advice, Focus, Clarity, Action, Realism

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"If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it."

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"Advice is one of those things it is far more blessed to give than to receive."

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"O that men's ears should be To counsel deaf but not to flattery!"

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"Here is a nice tip, safe the shit which now you are saying for later one day you will need it."

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"A bitter critic is the sweetest corrector."

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"The fiend gives the more friendly counsel."

William Shakespeare, English Dramatist

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Explore more quotes by Dalai Lama XIV

"To say 'I want to have sex with this person' is to express a desire which is not intellectually directed in the way that 'I want to eradicate poverty in the world' is an intellectually directed desire. Furthernore, the gratification of sexual desire can only ever give temporary satisfaction. Thus as Nagarjuna, the great Indian scholar said: 'When you have an itch, you scratch. But not to itch at all is better than any amount of scratching."

Psychology

"My earnest request is that you practice love and kindness whether you believe in a religion or not."

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"When I doubt that I exist, I pinch myself."

Philosophy

"It is our collective and individual responsibility to preserve and tend to the environment in which we all live."

Environment

"A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure."

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"Great compassion is the root of altruistic action, the object of amazement to the world;there is no greater source of help and happiness."

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"Happiness is not something ready made. It comes from your own actions."

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"The practice of cultivating altruism has a beneficial effect not only from the religious point of view but also from the mundane point of view, not only for long term spiritual development but even in terms of immediate rewards."

Spiritual

"We can never obtain peace in the outer world until we make peace with ourselves."

Philosophy

"Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek."

Compassion