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"If your mental health is sound, then when disturbances come, you will have some distress but quickly recover."
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"No one wants to admit we're addicted to music. That's just not possible. No one's addicted to music and television and radio. We just need more of it, more channels, a larger screen, more volume. We can't bear to be without it, but no, nobody's addicted. We could turn it off anytime we wanted. I fit a window frame into a brick wall. With a little brush, the size for fingernail polish, I glue it. The window is the size of a fingernail. The glue smells like hair spray. The smell tastes like oranges and gasoline."

"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."

"In a way, being an addict is very proactive. A good addiction takes the guesswork out of death. There is such a thing as planning your getaway."

"We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life."

"We live with the key purpose of receiving the approval of those around us because we don't know who we are in reality."

"Because of propaganda induced cognitive dissonance, most people hate themselves and don't even know it."

"Beauty is an illusion, created by Mother Nature to drive the human species in the path of reproduction. In reality, beauty is irrelevant to human life, especially in a relationship. What you today perceive as beautiful and special, over time, becomes not so special. That's how the human brain works. It is not beauty that keeps a relationship alive, it is attachment. Without attachment, a naked body is merely a lifeless sex toy."

"Maybe you never considered yourself a bully, a batterer or an abuser before, but maybe you are - to yourself."

"The argument against faith is all based upon the rigorous analysis of the scriptures, and not upon the objective observation of the actual individual sensation of faith. Historical experiences of the Kingdom of God gave rise to all the scriptures in the world, but the scriptures themselves don't account for the actual globally prevalent psychological element of faith or divinity in the human mind. Faith is a natural evolutionary trait of the human mind, selected by Mother Nature as an internal coping-mechanism."

"Whatever you frequently introduce to your subconscious mind is what it will continuously feed your feelings and emotions with."
Explore more quotes by Dalai Lama XIV

"My earnest request is that you practice love and kindness whether you believe in a religion or not."

"Ultimately humanity is one, and this small planet is our only home. If we're to protect this home of ours, each of us needs to experience a vivid sense of universal altruism and compassion."

"From the scientific view, the theory of karma may be a metaphysical assumption -- but it is no more so than the assumption that all of life is material and originated out of pure chance."

"To practice tantra requires even greater compassion and greater intelligence than are required on the sutra path; thus, though many persons in the degenerate era are interested in tantra, tantra is not for degenerate persons. Tantra is limited to persons whose compassion is so great that they cannot bear to spend unnecessary time in attaining Buddhahood, as they want to be a supreme source of help and happiness for others quickly."

"A truly compassionate attitude toward others does not change even if they behave negatively or hurt you."

"In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace."

"The practice of cultivating altruism has a beneficial effect not only from the religious point of view but also from the mundane point of view, not only for long term spiritual development but even in terms of immediate rewards."
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