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"If your mental health is sound, then when disturbances come, you will have some distress but quickly recover."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."

"Day or night, good or bad, all things from within."

"People who are two faced, usually forget which mask they are wearing at some point in their life."

"We are who we are because of what we learn and what we remember."

"If we let the drama of others' lives become our own, then we are no longer ourselves. We become the reflections of others' dramas and their lives, their tragedies, and their misfortunes become our own."

"I've always felt that the best whips and chains are in the mind. With a little creativity, the physical ones are hardly necessary."

"Our conscious self is what we admit to being. Our unconscious shadow is the part of us that we attempt to suppress, the part of us that our family, friends, employers, coworkers, associates, clients, neighbors, and society tells us to discard. Our shadow emerges from the unspeakable things that we discover about the world and ourselves. Both the magnificent as well as the bizarre residue of prior experiences lies buried and unconfessed in the fissures of our unconscious mind. The less a person's shadow is embodied in a person's conscious life, the blacker and denser it is."

"I don't need psychologyI am not a sociopathNeither and Psychopath."

"Do not focus on your failings, for you will only encourage them. If you keep beating yourself up on the head over these, you will only reinforce them."
Explore more quotes by Dalai Lama XIV

"Great compassion is the root of altruistic action, the object of amazement to the world;there is no greater source of help and happiness."

"Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek."

"One of the parrots was very friendly with...Master of the Robes. He used to feed it nuts. As it nibbled from his fingers, he used to stroke its head, at which the bird appeared to enter a state of ecstasy. I very much wanted this kind of friendliness and several times tried to get a similar response, but to no avail. So I took a stick to punish it. Of course, thereafter it fled at the sight of me. This was a very good lesson in how to make friends: not by force but by compassion."

"I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I'm not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I'm not knocking them), but something that will bring true and lasting happiness. The kind that sticks."

"We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. You always have the choice."

"The practice of cultivating altruism has a beneficial effect not only from the religious point of view but also from the mundane point of view, not only for long term spiritual development but even in terms of immediate rewards."

"Whilst on the subject of the spread of Buddhism in the West, I want to say that I have noticed some tendency towards sectarianism amongst new practitioners. This is absolutely wrong. Religion should never become a source of conflict, a further factor of division within the human community."

"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost."
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