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"We must recognize that the suffering of one person or one nation is the suffering of humanity."
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"Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever."

"Appreciate youthfulness and empathize with elderly people."

"You didn't get past something like that, you go through it -- and for that reason alone, I understood more about her than she ever would have guessed."

"Mostly we tell the story of our lives, or mostly we're taught to tell it, as a quest to avoid suffering, though if your goal is a search for meaning, honor, experience, the same events may be victories or necessary steps. Then the personal matters; it's home; but you can travel in and out of it, rather than being marooned there. The leprosy specialist Paul Brand wrote, "Pain, along with its cousin touch, is distributed universally on the body, providing a sort of boundary of self," but empathy, solidarity, allegiance--the nerves that run out into the world--expand the self beyond its physical bounds."

"If you see a person who is suffering from misery and sadness, wash it away with your compassion and kindness."
Explore more quotes by Dalai Lama XIV

"Violence can only breed more violence and suffering. Our struggle must remain non-violent and free of hatred."

"The highest happiness is when one reaches the stage of Liberation, at which there is no more suffering. That's genuine, lasting happiness. True happiness relates more to the mind and heart. Happiness that depends mainly on physical pleasure is unstable; one day it's there, the next day it may not be."

"Meanwhile, spring came, and with it the outpourings of Nature. The hills were soon splashed with wild flowers; the grass became an altogether new and richer shade of green; and the air became scented with fresh and surprising smells -- of jasmine, honeysuckle, and lavender."

"Use your good common sense. Is anger useful? If you get angry at someone, the result is good neither for you nor for the other person. Nothing helpful comes of it. In the end, anger does not harm others; it hurts yourself."

"The more honest you are, the more open, the less fear you will have, because there's no anxiety about being exposed or revealed to others."

"Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival."
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