"If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever."

Dalai Lama XIV, Tibetan Spiritual Leader

Mindset, Worry, Control, Acceptance, Peace

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"If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever."

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Explore more quotes by Dalai Lama XIV

"Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways."

Philosophy

"People should never sit alone for too long when they're crying."

Emotion

"If a person shows anger to you, and you show anger in return, the result is disaster. If you nurse hatred, you will never be happy, even in the lap of luxury. By contrast, if you control your anger and show its opposite - love, compassion, tolerance, and patience - then not only do you remain in peace, but gradually the anger of others also will diminish."

Emotion

"I found, as every teacher does, that there is nothing like teaching to help one learn."

Education

"Like a lamp, dispelling the darkness of ignorance."

Knowledge

"Can there be a completely different set of laws of physics in a different universe, or do the laws of physics as we understand them hold true in all possible universes? If the answer is that a different set of laws can operate in a different universe system, this would suggest (from a Buddhist perspective) that even the laws of physics are entangled with the karma of the sentient beings that will arise in that universe."

Science

"The more time you spend thinking about yourself, the more suffering you will experience."

Philosophy

"I took note of the Buddha's teaching that in one sense a supposed enemy is more valuable than a friend, for an enemy teaches you things, such as forbearance, that a friend generally does not."

Wisdom

"We can live without religion and meditation, but we cannot survive without human affection."

Relationship

"In the end, the innate desire of all people for truth, justice, and human understanding must triumph over ignorance and despair."

Philosophy