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"People should never sit alone for too long when they're crying."
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"Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body."

"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."

"All our sentiments - religious, romantic or any other - are born in the neurons."

"It's amazing what the sound of a voice you've been longing to hear can do to your heart. He spoke five words just now, but in the time it took him to speak those five words, my heart was shredded and minced, then placed back inside my chest with the expectation that it should somehow know how to beat again."
Explore more quotes by Dalai Lama XIV

"From the scientific view, the theory of karma may be a metaphysical assumption -- but it is no more so than the assumption that all of life is material and originated out of pure chance."

"To practice tantra requires even greater compassion and greater intelligence than are required on the sutra path; thus, though many persons in the degenerate era are interested in tantra, tantra is not for degenerate persons. Tantra is limited to persons whose compassion is so great that they cannot bear to spend unnecessary time in attaining Buddhahood, as they want to be a supreme source of help and happiness for others quickly."

"A truly compassionate attitude toward others does not change even if they behave negatively or hurt you."

"In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace."

"Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience."

"The creatures that inhabit this earth--be they human beings or animals--are here to contribute, each in its own particular way, to the beauty and prosperity of the world."

"If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it."
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