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Health Quotes
"Negative emotions impact the human psyche."
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"Bitterness is the cancer of bones."
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"Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying."
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"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."
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"Exercise feels best after it is finished."
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"Diet corresponding to blood type, not food hype."
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"We are designed for harmony, an ebb and flow that's almost inconceivable it's so flawless. So when things go wrong and our cells can't communicate with each other, or there is miscommunication, there is a direct biological link to why we don't think clearly, we don't feel right, and our lives get stalled. It happens when a child gets abused. It happens when a brain gets physically wounded. It happens when fear or pain is so great it overrides everything else. It happens during times of prolonged stress. It happens in the throes of depression. It happens when the brain gets pounded with negativity. And sometimes we just don't know why the wires in our brains get crossed."
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"I was recently inside a hospital that had gone wireless and it was a forest of microwave antennas! It is sad that the medical profession is in the process of becoming expert on microwave radiation sickness due to willfully inducing it into their own staff!"
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"You can't do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility."
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"Ionizing smoke detectors unnaturally raise the background radiation levels in the human environment."
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"Unhealthy people tend to be unhappy people."
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"For the purpose of human health, it appears that it is wise to work and live below 4,900 feet."
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"The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action."
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"The more alien that you make your environment, the more likely it is that you will be sick."
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"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
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"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
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"I am concussed,' I announced, entirely sure of my self-diagnosis.''You're fine,' Takumi said as he jogged back towards me. ''Let's get out of here before we're killed.''''I'm sorry,' I said. ''But I can't get up. I have suffered a mild concussion.''Lara ran out and sat down next to me.''Are you OK?''''I am concussed,'' I said.Takumi sat down with me and looked me in the eye. ''Do you know what happened to you?''''The beast got me.''''Do you know where you are?''''I'm on a triple-and-a-half date.''''You're fine,'' Takumi said. ''Let's go.''And then I leaned forward and threw up on Lara's pants."
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"It's about how some people carelessly squander what others would sell their souls to have: a healthy, pain-free body. And why? Because they're too blind, too emotionally scarred, or too self-involved to see past the earth's dark curve to the next sunrise. Which always comes, if one continues to draw breath."
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"Sleep makes the silence and the terrible fear go by more quickly, helps pass the time, since it's impossible to kill."
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"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."
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"Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture."
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"It must be a real betrayal, when your body turns against you. I wonder if she likes flowers. All the bits of you that can go wrong...I don't like flowers, not really. I like growing them, but that's only because I like seeing them blossom, and seeing them."
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"When stress is the disease, then forgiveness and laughter are the medicine."
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"Nothing is more on the nose,than sun cream."
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"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
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"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal."
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"All the (sickness and) diseases of the worldly life disappear with the innate bliss of the Soul, the Self. Grief gives rise to the diseases."
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"If we rest, we shall renewal our strength."
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